Crab Stack
Stacks are impressive to serve but are easy and versatile to make since you can use any grain or protein you have on hand. Ring molds are sold at restaurant supply stores or on Amazon.
· 1 cup cooked quinoa or rice
· 1 cup cooked crab meat or other protein, diced sashimi grade ahi or salmon works well
· ½ cup diced mango
· ¼ cup finely diced red onion
· ¼ cup finely diced red pepper
· 1 tablespoon lemon juice
· 2 tablespoons tamari or soy sauce
· 1 tablespoon toasted sesame seed oil
· salt and pepper to taste
· microgreens for garnish
1. In a small bowl, combine the mango, bell pepper and onion. Add in the sesame oil, tamari and lemon juice. Season with salt and pepper. Set aside.
2. Place a ring mold on your serving plate and add in ½ cup of quinoa, pack the quinoa in gently. Without unmolding, follow with mango mixture, packing gently.
3. Add in crab and carefully unmold. Drizzle crab with remaining liquid from mango mixture and top with microgreens for garnish. Refrigerate or serve immediately.
Comments
BThomasNus said:
п»їLooking for the best sports betting deal of the day? get your exclusive bonus and start betting with extra value. Quick start, just enter the promo and win big! https://www.imdb.com/list/ls4157270311/ Mobile betting bonus code
October 24, 2025
VThomasusali said:
Play wisely with our bonus promo code. Whether you’re into football, tennis, or live sports, this code gives you extra cash for every wager. Join now and boost your returns. https://telegra.ph/1XBET-free-spin-promo-code-today-Poland-1XPLAY777-10-23 Bet promo code guaranteed bonus
October 24, 2025
PeggyPab said:
Я думаю, что Вы ошибаетесь. Предлагаю это обсудить.
in the supplement is everything needed, and although the desktop platform still may be needed for a more in-depth analyzing and working out small details, the binomo app benefits with all that that user can carry your transactions with you available, wherever spectator go.
October 24, 2025
Thomasusali said:
Want fast payout betting bonus? Use this sportsbook gift code and join the game with extra funds. No hassle and great for any sports enthusiast. https://www.imdb.com/list/ls4157685460/ Claim sports bet offer
October 24, 2025
BThomasNus said:
Football season is here — use your sports promo code and score better odds. This reward code is valid for a short time, so get in the game today. https://telegra.ph/1Win-ऐप-बनस-कड-बगलदश-1WIN500BOX-10-23 Betting bonus code for loyal customers
October 24, 2025
Thomasusali said:
Looking for a bonus promo code? Sign up with top platforms and enjoy quick rewards instantly. This offer is limited, so hurry and increase your bankroll with ease. https://telegra.ph/Melbet-Promosyon-Kodu-2025-TГјrkiye-VIP200NEW-10-23 Bet promo code for live streaming users
October 24, 2025
JTeploogousali said:
Searching for a betting bonus promo code? You’re in luck. Use our reward code for a quick cashout and enhance your chances. Available for tennis bets. [url=https://www.imdb.com/list/ls4157325246/]https://www.imdb.com/list/ls4157325246/[/url] Sign up bonus with promo code
October 24, 2025
CarrieZex said:
October 24, 2025
HTeploogousali said:
Use the latest sports bet reward code to claim free wagers and cashback deals. It’s your chance to bet smarter with boosted odds – don’t miss out! https://www.imdb.com/list/ls4157324034/ Bet and get free bets
October 24, 2025
Charlesbit said:
Профессиональная разработка сайтов и интернет магазинов любой сложности с полным сопровождением: контекстная и таргетированная реклама продвижение бренда в интернете
October 24, 2025
HTeploogousali said:
One of the most attractive types of promotions is the sports betting bonus. It gives you extra credit to use on selected markets. https://www.imdb.com/list/ls4157390266/ Sign up betting bonus code 2025
October 24, 2025
Charlesbit said:
Профессиональная разработка сайтов и интернет магазинов любой сложности с полным сопровождением: контекстная и таргетированная реклама заказать разработку сайта
October 24, 2025
GTeploogousali said:
Popular sportsbooks offer exclusive sign-up promotions to attract new players. They often come with extra funds to play with. https://www.imdb.com/list/ls4157378911/ Exclusive betting bonus code
October 24, 2025
Charlesbit said:
Профессиональная разработка сайтов и интернет магазинов любой сложности с полным сопровождением: контекстная и таргетированная реклама https://serenity-vl.ru/services/
October 24, 2025
Charlesbit said:
Профессиональная разработка сайтов и интернет магазинов любой сложности с полным сопровождением: контекстная и таргетированная реклама интернет‑магазин разработка
October 24, 2025
Charlesbit said:
Профессиональная разработка сайтов и интернет магазинов любой сложности с полным сопровождением: контекстная и таргетированная реклама https://serenity-vl.ru/services/
October 24, 2025
DavidCoorp said:
Motobunker — интернет-магазин мототехники в Артёме. Постоянно на складе широкий ассортимент мотоциклов мотоциклы с доставкой по России
October 24, 2025
DavidCoorp said:
Motobunker — интернет-магазин мототехники в Артёме. Постоянно на складе широкий ассортимент мотоциклов недорогие мотороллеры
October 24, 2025
YTeploogoshilsRaw said:
Want quick rewards? Use this bonus promo code and start betting with extra funds. No hassle and ideal for any sports enthusiast. https://www.imdb.com/list/ls4157377465/ Sports betting first deposit bonus
October 24, 2025
HTeploogousali said:
This limited time promo betting won’t last long! Hurry up and take advantage of the special bonus offer before it’s gone. Bet today and maximize your winnings! https://www.imdb.com/list/ls4157315680/ Betting promo codes for mobile app users
October 24, 2025
DavidCoorp said:
Motobunker — интернет-магазин мототехники в Артёме. Постоянно на складе широкий ассортимент мотоциклов https://motobunker.ru/catalog/kross-enduro/
October 24, 2025
DavidCoorp said:
Motobunker — интернет-магазин мототехники в Артёме. Постоянно на складе широкий ассортимент мотоциклов недорогие мопеды
October 24, 2025
DavidCoorp said:
Motobunker — интернет-магазин мототехники в Артёме. Постоянно на складе широкий ассортимент мотоциклов купить мотоцикл во Владивостоке
October 24, 2025
HTeploogousali said:
Enter the right sports bet reward code and get a free chance to win. Few codes left, so use it today and enjoy free wagers! https://www.imdb.com/list/ls4157374976/ Latest betting bonus codes
October 24, 2025
HTeploogousali said:
A top favorite among bettors is the sports betting bonus. It boosts your first deposit to use on selected markets. https://www.imdb.com/list/ls4157315304/ New customer betting offer
October 23, 2025
Adriannet said:
Супер!
^ m. berthelot. introduction a l’etude de la chimie des anciens et du sandalparfums.ru moyen age (фр.). ^ Каспаров Г.Н. Духи // Основы производства парфюма и косметики.
October 23, 2025
DTeploogousali said:
This urgent sportsbook bonus won’t last long! Grab it now and take advantage of the special bonus offer before it’s gone. Bet today and maximize your winnings! https://www.imdb.com/list/ls4157312933/ Bet promo code for international users
October 23, 2025
GTeploogousew said:
Want quick rewards? Use this sportsbook gift code and join the game with added value. Easy to claim and great for any sports enthusiast. https://www.imdb.com/list/ls4157310972/ Claim betting bonus now
October 23, 2025
ITeploogousali said:
Be smart with your free bets. Stick to wagers that meet the minimum odds requirement. https://www.imdb.com/list/ls4157358138/ Bet promo code for international users
October 23, 2025
UTeploogousali said:
Start with extra cash by using this bonus promo code. It’s easy and gives you better odds for your bet. Apply today and experience real betting excitement. https://www.imdb.com/list/ls4157148320/ Free bet betting code today
October 23, 2025
UTeploogousali said:
No deposit? No problem! Some sportsbooks offer free betting credits to new users instantly. https://www.imdb.com/list/ls4157353504/ Latest betting promo codes
October 23, 2025
RyanGlymn said:
October 23, 2025
YTeploogousali said:
Want to bet now? activate bonus and start betting with no delays. Just use the code, fund your account, and start winning immediately. https://www.imdb.com/list/ls4157349785/ Betting site free bets
October 23, 2025
YTeploogousali said:
Looking for the best sportsbook promo today? get your exclusive bonus and start betting with extra value. No deposit needed, just enter the promo and win big! https://www.imdb.com/list/ls4157147768/ Sign up offer betting
October 23, 2025
YThomasusali said:
Use our bonus for football betting and score big with every match! This promo is ideal for fans who follow the game. Don’t wait — use the code now and double your fun. https://www.imdb.com/list/ls4157349492/ Betting promo code
October 23, 2025
YThomasusali said:
This short-term sportsbook deal gives you instant value. Use the code now, because once it’s gone, it’s gone. Maximize your betting game while it lasts! https://www.imdb.com/list/ls4157123389/ Free bets with no deposit
October 23, 2025
RThomasusali said:
Enjoy a quick withdrawal betting promo and get your winnings without waiting. Register now and experience speedy withdrawals with our trusted sportsbooks. https://www.imdb.com/list/ls4157348428/ Best promo code for betting
October 23, 2025
RThomasusali said:
Use our matchday bonus code and win more with every match! This promo is ideal for fans who love to bet. Don’t wait — use the code now and double your fun. https://www.imdb.com/list/ls4157116947/ First bet promo code
October 23, 2025
Charlenekib said:
Случайно зашел на форум и увидел эту тему. Могу помочь Вам советом. Вместе мы сможем прийти к правильному ответу.
What does binomo makes it possible for binomo customers to use? in our company had several operations that in the last seconds became successful or unprofitable.
October 23, 2025
WThomasusali said:
This limited time promo betting won’t last long! Act fast and take advantage of the special bonus offer before it’s gone. Bet today and maximize your winnings! https://www.imdb.com/list/ls4157345812/ Deposit match betting bonus
October 23, 2025
WThomasusali said:
Discover today’s best sportsbook offer and elevate your experience. Enter your details, use our code, and receive a bonus worth claiming. Betting has never been this rewarding! https://sites.vmi.edu/terramc16/2015/11/04/diarios-del-peru/#comment-30522 Online betting promo offers
October 23, 2025
QThomasusali said:
Searching for a limited time promo betting? This bonus promo code gives you the edge to bet smarter. Use it today and maximize your potential return. https://www.imdb.com/list/ls4157344517/ No risk betting offer
October 23, 2025
QThomasusali said:
This hot offer for bettors gives you instant value. Use the code now, because once it’s gone, it’s gone. Maximize your betting game while it lasts! https://linkmate.mn.co/posts/92614610?utm_source=manual Betting offers today
October 23, 2025
AThomasusali said:
Use the latest bonus code for sports bets to get free wagers and cashback deals. It’s your chance to bet smarter with risk-free offers – don’t miss out! https://www.imdb.com/list/ls4157340586/ Get free betting bonus
October 23, 2025
Charlesbit said:
Глубокий разбор видов стеллажей — от универсальных полочных до высокотехнологичных систем паллетного хранения https://doskamarta.borda.ru/?1-4-0-00001583-000-0-0-1758810778
October 23, 2025
AThomasusali said:
Searching for a exclusive sportsbook bonus? This bonus promo code gives you the edge to win more. Use it today and increase your potential return. https://rollbol.com/blogs/2004791/1xBet-Promo-Code-Pakistan-2026-Bonus-up-to-91-000 Online betting free bonus 2025
October 23, 2025
Charlesbit said:
Глубокий разбор видов стеллажей — от универсальных полочных до высокотехнологичных систем паллетного хранения https://instrymentdar.ru/2025/10/09/Паллетные-фронтальные-стеллажи-для-вашего-бизнеса/
October 23, 2025
ZThomasusali said:
Bet smart with our bonus promo code. Whether you’re into football, tennis, or live sports, this exclusive offer gives you extra cash for every wager. Join now and win more. https://www.imdb.com/list/ls4157334601/ Bonus code for bet365
October 23, 2025
DavidCoorp said:
1xbet Casino These bonuses can include free spins, cashback offers, and even tournament entries, providing players with extra value for https://easiestbookmarks.com/story20565176/meilleur-code-promo-1xbet-s%C3%A9n%C3%A9gal
October 23, 2025
DavidCoorp said:
1xbet Casino These bonuses can include free spins, cashback offers, and even tournament entries, providing players with extra value for https://sparedirectory.com/listings907090/code-promo-1xbet-cote-d-ivoire
October 23, 2025