Crab Stack
Stacks are impressive to serve but are easy and versatile to make since you can use any grain or protein you have on hand. Ring molds are sold at restaurant supply stores or on Amazon.

· 1 cup cooked quinoa or rice
· 1 cup cooked crab meat or other protein, diced sashimi grade ahi or salmon works well
· ½ cup diced mango
· ¼ cup finely diced red onion
· ¼ cup finely diced red pepper
· 1 tablespoon lemon juice
· 2 tablespoons tamari or soy sauce
· 1 tablespoon toasted sesame seed oil
· salt and pepper to taste
· microgreens for garnish

1. In a small bowl, combine the mango, bell pepper and onion. Add in the sesame oil, tamari and lemon juice. Season with salt and pepper. Set aside.
2. Place a ring mold on your serving plate and add in ½ cup of quinoa, pack the quinoa in gently. Without unmolding, follow with mango mixture, packing gently.
3. Add in crab and carefully unmold. Drizzle crab with remaining liquid from mango mixture and top with microgreens for garnish. Refrigerate or serve immediately.
Comments
Elliottsew said:
Изначально бытовки были синонимом временного и скромного жилища для строителей и рабочих мир бытовок бел
November 21, 2025
Danielmup said:
https://md.inno3.fr/s/_Plytr4-I
November 21, 2025
Danielmup said:
https://www.gooalsocial.com/blogs/view/15189
November 21, 2025
Elliottsew said:
Изначально бытовки были синонимом временного и скромного жилища для строителей и рабочих мир бытовок бел
November 21, 2025
Elliottsew said:
Изначально бытовки были синонимом временного и скромного жилища для строителей и рабочих мир бытовок бел
November 21, 2025
licensed-software-393 said:
Программы майкрософт лицензионные https://licensed-software-1.ru
November 21, 2025
AnnLow said:
November 21, 2025
Zacharyfluow said:
https://bluewavemeds.xyz/# order Kamagra discreetly
November 21, 2025
YThomasusali said:
Want to bet now? Claim code and bet now with no delays. Just use the code, fund your account, and start winning immediately. [url=http://www.google.by/url?q=https://takesbet.com/fr/promo-code/888starz]http://www.google.by/url?q=https://takesbet.com/fr/promo-code/888starz[/url] Online betting bonus
November 21, 2025
Thomasusali said:
Зарядка для fpv https://kahn.listbb.ru/viewtopic.php?f=2&t=8812 сучасний зарядний пристрій для акумуляторів fpv із захистом від перезаряду та перегріву
November 21, 2025
RThomasusali said:
This hot offer for bettors gives you instant value. Use the code now, because once it’s gone, it’s gone. Maximize your betting game while it lasts! http://www.google.com.sa/url?q=https://takesbet.com/fr/mobile-app/4rabet Sports bonus code
November 21, 2025
Richardelush said:
Found this https://jokabetapp.com website recently and wanted to share it here. It contains useful details and is updated regularly.
November 21, 2025
Eddiebem said:
Cialis 20mg price in USA Buy Tadalafil 10mg and cheapest cialis Tadalafil Tablet
https://www.feedpuzzle.com/source/pharmaexpressfrance.com/ Cialis 20mg price in USA and http://asresin.cn/home.php?mod=space&uid=304094 Buy Tadalafil 20mg
buy cialis pill Cialis over the counter and Generic Tadalafil 20mg price Tadalafil price
November 21, 2025
Jessemet said:
I found https://parimatch-download.in a useful website with good information and regular updates. Maybe someone here will find it helpful as well.
November 21, 2025
Davidbug said:
EveraMeds: EveraMeds – EveraMeds
November 21, 2025
Davidcredy said:
I found https://pinuponline-bd.com a helpful site with useful information and services. Maybe it will be useful for you as well.
November 21, 2025
TristanVag said:
AeroMedsRx AeroMedsRx Sildenafil 100mg price
November 21, 2025
JoshuaAbole said:
Buy Tadalafil 20mg Cheap Cialis or Cheap Cialis cheapest cialis
https://www.rpbusa.org/rpb/?count=2&action=confirm&denial=Sorry, this site is not set up for RSS feeds.&redirect=https://everameds.xyz cialis for sale and http://nosugar.co.uk/profile.php?uid=214269 Generic Tadalafil 20mg price
Cialis 20mg price in USA Tadalafil price and Buy Tadalafil 5mg cialis for sale
November 21, 2025
Elliottsew said:
https://sites.gsu.edu/nramirez5/2016/04/04/georgia-aquarium-gift-shop/comment-page-1104/#comment-167615
November 21, 2025
QThomasusali said:
Activate your bonus promo code today and unlock massive rewards on your first bet. This exclusive deal is perfect for bettors looking to boost their winnings. Don’t miss out — start betting and win big! http://www.google.com.ua/url?q=https://takesbet.com/fr/mobile-app/mostbet Promo codes for betting sites
November 21, 2025
Elliottsew said:
https://www.atlasobscura.com/users/1xbetbest
November 21, 2025
Danielmup said:
Знакомства со свободными, одинокими девушками в Алматы. Быстрые знакомства Алматы Знакомства Алматы
November 21, 2025
Zacharyfluow said:
https://bluewavemeds.xyz/# order Kamagra discreetly
November 21, 2025
Danielmup said:
Знакомства со свободными, одинокими девушками в Алматы. Быстрые знакомства Алматы Знакомства Алматы
November 21, 2025
Elliottsew said:
https://jump.5ch.net/?https://www.saffireblue.ca/wp-includes/articles/code_promo_melbet.html
November 21, 2025
Elliottsew said:
http://gojourney.xsrv.jp/index.php?melbetvip
November 21, 2025
Elliottsew said:
https://pastelink.net/dgirkt04
November 21, 2025
AThomasusali said:
Get rewarded with this fast payout betting bonus! New users can use the promo code and enjoy instant bonuses. Play sharp and cash out faster. http://www.google.tl/url?q=https://takesbet.com/fr/promo-code/1win Sports bet reward code
November 21, 2025
Danielmup said:
Знакомства со свободными, одинокими девушками в Алматы. Быстрые знакомства Алматы Знакомства Алматы
November 21, 2025
Danielmup said:
Знакомства со свободными, одинокими девушками в Алматы. Быстрые знакомства Алматы Знакомства Алматы
November 21, 2025
Danielmup said:
Знакомства со свободными, одинокими девушками в Алматы. Быстрые знакомства Алматы Знакомства Алматы
November 21, 2025
AyanaPsype said:
November 21, 2025
ZThomasusali said:
A means no waiting! Withdraw your wins in record time and enjoy seamless transactions. Trusted, secure, and fast — that’s how we do it. http://www.google.com/url?q=https://takesbet.com/fr/bookmakers/1win Mobile betting bonus code
November 21, 2025
Davidbug said:
order viagra: AeroMedsRx – AeroMedsRx
November 20, 2025
JosephDus said:
студия дизайна интерьера спб дизайн интерьера онлайн
November 20, 2025
Walteradoms said:
sildenafil over the counter sildenafil over the counter or best price for viagra 100mg buy Viagra over the counter
https://images.google.co.th/url?sa=t&url=https://aeromedsrx.com Viagra tablet online or https://virtualchemicalsales.ca/user/cbboormjyg/?um_action=edit Sildenafil Citrate Tablets 100mg
Viagra without a doctor prescription Canada Cheapest Sildenafil online and sildenafil online Order Viagra 50 mg online
November 20, 2025
VThomasusali said:
Exclusive betting bonus is here! Use it now and get your fast payout bonus instantly. No delay, just real wins — perfect for football and live betting lovers! http://www.google.am/url?q=https://takesbet.com/fr/bookmakers/betwinner Extra bet offer
November 20, 2025
TristanVag said:
BlueWaveMeds kamagra oral jelly buy Kamagra online
November 20, 2025
KennethGag said:
cialis for sale: Buy Tadalafil 20mg – EveraMeds
November 20, 2025
BThomasNus said:
Want fast payout betting bonus? Use this bonus promo code and start betting with extra funds. No hassle and ideal for any sports enthusiast. http://www.google.com.co/url?q=https://takesbet.com/fr/mobile-app/melbet First bet promo code
November 20, 2025
Marybiz said:
Признателен за помощь в этом вопросе, как я могу Вас отблагодарить?
at that time Like some promotions, they are applied automatically deposit or registration, https://1winbetindia.com others required – enter the 1win code. The platform clearly describes specified conditions first-hand of each bonuses and gamblers have the opportunity to track the progress of wagering through control panel for your account.
November 20, 2025
Zacharyfluow said:
http://aeromedsrx.com/# Viagra online price
November 20, 2025
perevodchiki-40 said:
Научные работы переводим – юридический перевод документов и текстов. Самара, перевод документов срочно! Нотариальное заверение. Любые языки мира. Конфиденциально. Гарантия качества.
November 20, 2025
Thomasusali said:
Want to bet now? activate bonus and start betting with no delays. Just use the code, fund your account, and place your bet immediately. http://www.google.com.af/url?q=https://takesbet.com/fr/mobile-app/1xbet How to get free bets
November 20, 2025
JosephDus said:
дизайн бюро интерьера спб https://dizayna-interera-spb.ru
November 20, 2025
Eddiebem said:
Cialis 20mg price Generic Cialis price and Tadalafil Tablet Generic Cialis without a doctor prescription
http://penza-job.ru/phpinfo.php?a<>=Generic Viagra online Cialis over the counter and https://kamayegaindia.com/user/xpszkgwunw/?um_action=edit Tadalafil Tablet
Buy Tadalafil 20mg Tadalafil price or Cialis 20mg price in USA Buy Cialis online
November 20, 2025
Davidbug said:
EveraMeds: Cialis 20mg price – EveraMeds
November 20, 2025
Brendaplume said:
Я конечно, прошу прощения, но это всё не подходит. Есть другие варианты?
such points give opportunity to achieve discounts, like free chips, monetary bonuses, participation at ignition casino log in online and drawing of prizes. this says that your data will be encrypted and unreadable by anyone except the casino.
November 20, 2025
BeverlyDiecy said:
1win бонус на первый депозит
https://www.youtube.com/playlist?list=PLr72dwuG9_lFNgk4pPchVrXDc9NCt_1l2
https://www.youtube.com/playlist?list=PL6JC13r0TO5_rRPOUzsJOi9jjVrWKQQAm
1ВИН ПРОМОКОД promo4win тактика как играть lucky jet программа на 1win Лаки Джет взлом прибыль на lucky jet тратегия игрыдля vip игроков
http://polyinform.com.ua/user/BridgetFooro/
https://www.vsetutonline.com/forum/member.php?u=313298
http://www.smokinstangs.com/member.php/812740-Bridgetslisy
https://m1bar.com/user/BridgetViepe/
http://www.glaschat.ru/glas-f/member.php?729830-Bridgetsweak
https://bdsmboard.org/member.php?409156-Bridgetextit
http://adyouxi.com/home.php?mod=space&uid=133054
https://kartridgam.net/member.php?u=646239
http://kidstopics.com/member655258.html
https://www.repecho.com/author/bridgetpraky/
http://mega66.free.fr/upload/member.php?u=201682
http://iapple.minfish.com/home.php?mod=space&uid=5670488
http://forum.ll2.ru/member.php?1476844-BridgetMus
http://forum.toycarexchange.com/vb/member.php?6738866-BridgetRaith
http://yizlife.com/space-uid-255885.html
https://kohuku.ru/user/Bridgetwrari/
https://tracker.evocrit.com/user/BridgetNup
November 20, 2025
TristanVag said:
AeroMedsRx AeroMedsRx viagra canada
November 20, 2025