Crab Stack

Stacks are impressive to serve but are easy and versatile to make since you can use any grain or protein you have on hand. Ring molds are sold at restaurant supply stores or on Amazon.

· 1 cup cooked quinoa or rice

· 1 cup cooked crab meat or other protein, diced sashimi grade ahi or salmon works well

· ½ cup diced mango

· ¼ cup finely diced red onion

· ¼ cup finely diced red pepper

· 1 tablespoon lemon juice

· 2 tablespoons tamari or soy sauce

· 1 tablespoon toasted sesame seed oil

· salt and pepper to taste

· microgreens for garnish

1. In a small bowl, combine the mango, bell pepper and onion. Add in the sesame oil, tamari and lemon juice. Season with salt and pepper. Set aside.

2. Place a ring mold on your serving plate and add in ½ cup of quinoa, pack the quinoa in gently. Without unmolding, follow with mango mixture, packing gently.

3. Add in crab and carefully unmold. Drizzle crab with remaining liquid from mango mixture and top with microgreens for garnish. Refrigerate or serve immediately.

Comments

  • Rogerappog said:

    http://powernet.com.ua/index.php?name=Account&op=userinfo&user_name=stuffyouth3

    November 25, 2025

  • Rogerappog said:

    https://smetdlysmet.ru/forum/viewtopic.php?t=64908

    November 25, 2025

  • Rogerappog said:

    Чтобы быстро перейти к актуальной информации и посмотреть подробные предложения по теме, воспользуйтесь ссылкой https://peresvet-realty.ru/. На странице представлены актуальные варианты с описаниями, характеристиками и удобным подбором.

    November 25, 2025

  • Robertcoeby said:

    farmacia mexicana en chicago: Uva Pharm – best mexican online pharmacy

    November 25, 2025

  • Rogerappog said:

    Чтобы быстро перейти к актуальной информации и посмотреть подробные предложения по теме, воспользуйтесь ссылкой новостройки бизнес класс. На странице представлены актуальные варианты с описаниями, характеристиками и удобным подбором.

    November 25, 2025

  • RichardSeics said:

    canadian drug pharmacy https://mhfapharm.com/# MHFA Pharm

    November 25, 2025

  • ErniePaity said:

    Вы отдалились от беседы
    Станина делается из сварных стальных труб большой толщины или сварных стальных пластин, ручной станок лазерной сварки купить что повышает период эксплуатации здания и предоставит хорошую устойчивость машины.

    November 25, 2025

  • Rogerappog said:

    Чтобы быстро перейти к актуальной информации и посмотреть подробные предложения по теме, воспользуйтесь ссылкой коммерческая недвижимость купить. На странице представлены актуальные варианты с описаниями, характеристиками и удобным подбором.

    November 25, 2025

  • Rogerappog said:

    Чтобы быстро перейти к актуальной информации и посмотреть подробные предложения по теме, воспользуйтесь ссылкой помещение под бизнес. На странице представлены актуальные варианты с описаниями, характеристиками и удобным подбором.

    November 25, 2025

  • Rogerappog said:

    Чтобы быстро перейти к актуальной информации и посмотреть подробные предложения по теме, воспользуйтесь ссылкой купить новостройку. На странице представлены актуальные варианты с описаниями, характеристиками и удобным подбором.

    November 25, 2025

  • Stevenmit said:

    Internet purchasing enables buy robux online anytime anywhere. Web and mobile access provides 24/7 availability for Robux transactions across global time zones through secure servers.

    November 25, 2025

  • DerekApeno said:

    Finding trustworthy best trading signals providers requires checking Trustpilot reviews and TradingView reputation. Join groups with legit track records offering best buy and sell recommendations backed by transparent performance data and verified trading results.

    November 25, 2025

  • JTeploogousali said:

    Fast payout betting bonus available now! Enter your bonus promo code and start winning on your favorite matches. Act quickly — this offer won’t last! https://sr.kaust.edu.sa/blog/just-a-little-everyday-sr-/2020/12/07/international-civil-aviation-day Bet promo code 2025 free bets

    November 25, 2025

  • Forestspima said:

    IsoIndiaPharm IsoIndiaPharm reputable indian pharmacies

    November 25, 2025

  • Rogerappog said:

    Various online betting sites seek to attract and retain users by offering a variety of promotions 1win login

    November 25, 2025

  • Rogerappog said:

    Various online betting sites seek to attract and retain users by offering a variety of promotions 1win login

    November 25, 2025

  • Rogerappog said:

    Various online betting sites seek to attract and retain users by offering a variety of promotions 1win login

    November 25, 2025

  • Christinefem said:

    in questa guida completa spieghero assolutamente tutto cosa estremamente hai bisogno pensare e su inimitabili stranieri siti di scommesse, https://johnokeefeactor.com/la-guida-completa-ai-bookmaker-stranieri-scopri/ r la loro affidabilita e le numerose opportunita e essi danno in confronto con tradizionale bookmaker italiani.

    November 25, 2025

  • Selenafal said:

    coinpoker – to neni klasicke virtualni hriste se sloty a BK, https://www.ebedart.com/zaijte-vzrueni-se-zahraninimi-online-casiny/ krome toho jeho specializace v tomto prostredi mu dava jedinecne vlastnosti a pozornost k malickostem v tomto odvetvi.

    November 25, 2025

  • Rogerappog said:

    https://offroadmaster.ru/talk/user/44542/

    November 25, 2025

  • Rogerappog said:

    https://xtremepape.rs/members/1xbetbestru.611596/#about

    November 25, 2025

  • Richardwhone said:

    http://uvapharm.com/# UvaPharm

    November 25, 2025

  • Rogerappog said:

    https://www.aicrowd.com/participants/1xbetbestru

    November 25, 2025

  • Rogerappog said:

    Знакомства со свободными, одинокими дамами в Шымкенте Знакомства Шымкент

    November 25, 2025

  • Rogerappog said:

    https://cgmood.com/1xbetbestru

    November 25, 2025

  • Robertcoeby said:

    IsoIndiaPharm: Iso Pharm – cheapest online pharmacy india

    November 25, 2025

  • Rogerappog said:

    http://irk.wiki/index.php?title=%D0%9F%D1%80%D0%BE%D0%BC%D0%BE%D0%BA%D0%BE%D0%B4%20%D0%BD%D0%B0%201%D1%85%D0%B1%D0%B5%D1%82%20%D0%BD%D0%B0%20%D1%81%D0%B5%D0%B3%D0%BE%D0%B4%D0%BD%D1%8F

    November 25, 2025

  • Rogerappog said:

    Знакомства со свободными, одинокими дамами в Шымкенте Знакомства Шымкент

    November 25, 2025

  • Rogerappog said:

    Знакомства со свободными, одинокими дамами в Шымкенте Знакомства Шымкент

    November 25, 2025

  • HunterAxona said:

    Uva Pharm: Uva Pharm – Uva Pharm

    November 25, 2025

  • RichardSeics said:

    canadadrugpharmacy com http://isoindiapharm.com/# IsoIndiaPharm

    November 25, 2025

  • Larrychosy said:

    Expanded article here: https://sexchat18.ru

    November 25, 2025

  • Robertthasp said:

    world pharmacy india top 10 pharmacies in india and best online pharmacy india п»їlegitimate online pharmacies india
    https://maps.google.by/url?q=https://isoindiapharm.com indian pharmacy or http://www.orangepi.org/orangepibbsen/home.php?mod=space&uid=6101139 indian pharmacy paypal
    [url=https://forum.phun.org/proxy.php?link=https://isoindiapharm.com]buy prescription drugs from india[/url] Online medicine home delivery or [url=https://www.snusport.com/user/wrqhigmoaw/?um_action=edit]best india pharmacy[/url] cheapest online pharmacy india

    November 25, 2025

  • JessieMut said:

    Вы упустили самое важное.
    Below are some frequently asked questions that assist you navigate in casinos similar to bovada. comic play stands out against other bovada online casino login options with its vibrant themes and features designed for players.

    November 25, 2025

  • Rogerappog said:

    https://www.dropbox.com/scl/fi/twrgap9p6cdhxa0dfdtfn/Melbet-Promo-Code-2026_-130-New-Players.paper?rlkey=y9f91oneas3h536bq4jzj02xx&st=yt9ci48r&dl=0

    November 25, 2025

  • HTeploogousali said:

    Looking for a sportsbook promo today? Sign up with top platforms and enjoy fast payout betting bonus instantly. This offer is limited, so act fast and increase your bankroll with ease. [url=https://la-dolce-fashion-vita.com/2014/03/whats-in-my-bag.html]https://la-dolce-fashion-vita.com/2014/03/whats-in-my-bag.html[/url] Sports betting free bet promo

    November 25, 2025

  • Rogerappog said:

    https://rapbeatsforum.com/viewtopic.php?t=1017548

    November 25, 2025

  • Rogerappog said:

    https://castocus.com/blogs/36264/1xBet-Free-Spins-Code-130-150-FS

    November 25, 2025

  • Rogerappog said:

    https://profile.hatena.ne.jp/DarwinMcLean4/

    November 25, 2025

  • Rogerappog said:

    https://www.party.biz/blogs/208527/471355/free-promo-code-for-1xbet-1×200gold-130-free-bet

    November 25, 2025

  • BrandonEnlal said:

    mexican meds prescriptions from mexico and los algodones pharmacy online mexican drug store
    https://umasakimodernballet.jp/index.php?a=free_page/goto_mobile&referer=https://uvapharm.com mexican pharmacy online and https://www.9kuan9.com/home.php?mod=space&uid=4081134 pharmacy in mexico online
    mexican pharmacy online mexican rx pharm and mexican mail order pharmacy best mexican pharmacy online

    November 25, 2025

  • RickSweew said:

    Авторитетная точка зрения, познавательно..
    Die Lizenz der costa-ricanischen Behorden bestatigt, https://fcbinside.de/zwischen-leidenschaft-und-praezision-wie-live-fussball-die-fans-von-bayern-muenchen-bewegt/dass blitzbet ein serioser und ausgezeichneter Buchmacher ist.

    November 25, 2025

  • YTeploogoshilsRaw said:

    Use the latest sports bet reward code to claim free wagers and cashback deals. It’s your chance to bet smarter with extra funds – don’t miss out! https://www.lasvegasacademy.net/post/student-poster-contest-for-week-of-respect Betting promo offers

    November 25, 2025

  • Richardwhone said:

    https://uvapharm.xyz/# pharmacys in mexico

    November 25, 2025

  • HTeploogousali said:

    Bet smart with our bonus promo code. Whether you’re into football, tennis, or live sports, this code gives you more value for every wager. Claim today and win more. https://www.mpi.org/chapters/philadelphia-area/chapter-news/single-blog/mpi-phl-blog/2020/03/18/never-stop-learning Online betting site promo codes

    November 25, 2025

  • Robertcoeby said:

    Uva Pharm: UvaPharm – mexico pharmacy online

    November 25, 2025

  • RichardSeics said:

    northwest canadian pharmacy http://mhfapharm.com/# MhfaPharm

    November 25, 2025

  • Rogerappog said:

    Play Lucky Jet on the official 1win website for money and in demo mode https://lucky-jet333.ru/

    November 25, 2025

  • HTeploogousali said:

    Want quick rewards? Use this sportsbook gift code and join the game with added value. Easy to claim and ideal for any sports enthusiast. http://degrati.fr/1691-2 Bet promo code with free bet on first deposit

    November 25, 2025

  • Rogerappog said:

    Play Lucky Jet on the official 1win website for money and in demo mode https://lucky-jet333.ru/

    November 25, 2025


Leave a comment

×