Crab Stack
Stacks are impressive to serve but are easy and versatile to make since you can use any grain or protein you have on hand. Ring molds are sold at restaurant supply stores or on Amazon.
· 1 cup cooked quinoa or rice
· 1 cup cooked crab meat or other protein, diced sashimi grade ahi or salmon works well
· ½ cup diced mango
· ¼ cup finely diced red onion
· ¼ cup finely diced red pepper
· 1 tablespoon lemon juice
· 2 tablespoons tamari or soy sauce
· 1 tablespoon toasted sesame seed oil
· salt and pepper to taste
· microgreens for garnish
1. In a small bowl, combine the mango, bell pepper and onion. Add in the sesame oil, tamari and lemon juice. Season with salt and pepper. Set aside.
2. Place a ring mold on your serving plate and add in ½ cup of quinoa, pack the quinoa in gently. Without unmolding, follow with mango mixture, packing gently.
3. Add in crab and carefully unmold. Drizzle crab with remaining liquid from mango mixture and top with microgreens for garnish. Refrigerate or serve immediately.
Comments
CarlosAmofs said:
Skupka is a chain of consignment stores продать айфон. We buy and sell used and new electronics, household appliances in St. Petersburg and the Leningrad Region.
December 17, 2025
Craigglumn said:
top online pharmacy india reputable indian pharmacies top online pharmacy india
December 17, 2025
CarlosAmofs said:
Skupka is a chain of consignment stores продать айфон. We buy and sell used and new electronics, household appliances in St. Petersburg and the Leningrad Region.
December 17, 2025
CarlosAmofs said:
Skupka is a chain of consignment stores продать пк. We buy and sell used and new electronics, household appliances in St. Petersburg and the Leningrad Region.
December 17, 2025
ITeploogousali said:
Бонусы новым игрокам позволяют стартовать выгодно http://tok-ok-dv.ru/index.php?subaction=userinfo&user=usezagev Промокоды на спортивные ставки
December 17, 2025
AnthonyPax said:
Какая фраза… супер, великолепная идея
Casino 888 provides wide selection of most than 1000 internet slot machines, 888casino log in, as well latest versions from our suppliers and consumable exclusive proprietary 888 Casino games.
December 17, 2025
Donaldhef said:
Узнайте, какие выплаты положены служащим по контракту, на сколько лет заключается контракт контракт на сво
December 17, 2025
Donaldhef said:
Узнайте, какие выплаты положены служащим по контракту, на сколько лет заключается контракт контракт на сво
December 17, 2025
RayPicle said:
December 17, 2025
Kennethwagma said:
canadian pharmacy service: Nyu Pharm – cheapest pharmacy canada
December 17, 2025
JosephSuirm said:
pharmacy website india: Umass India Pharm – Umass India Pharm
December 17, 2025
Teploogousali said:
Бездепозитные бонусы идеальны для новичков http://wiki-rza.ru/index.php?title=%D0%9F%D1%80%D0%BE%D0%BC%D0%BE%D0%BA%D0%BE%D0%B4%20%D0%9C%D0%B5%D0%BB%D0%B1%D0%B5%D1%82%20%D0%9D%D0%B0%20%D0%A1%D0%B5%D0%B3%D0%BE%D0%B4%D0%BD%D1%8F%202026:%20MEGA200%20%E2%80%94%20%D0%A4%D1%80%D0%B8%D0%B1%D0%B5%D1%82%20%D0%94%D0%BE%2015%20000%20%E2%82%BD Промокоды для мобильного приложения БК
December 17, 2025
RichardSeaps said:
Search for affordable hotels by location, amenities, and real reviews https://godspeedoffroad.com/rubicon-express-lift-kit-3-5-inch-sport-w-twin-tube-shocks-07-18-jk-2-dr-re7125t/#comment-1548144
December 17, 2025
JessicaSor said:
1WIN ПРОМОКОД promo4win бонус при регистрации как поставить фрибет на деньги 2026 1вин
https://www.youtube.com/watch?v=—HTSM9K41Y
Как активировать БОНУС на ФРИСПИНЫ – 1WIN ПРОМОКОД promo4win и фрибеты 1вин 2025 promo 4win
December 17, 2025
RichardSeaps said:
Search for affordable hotels by location, amenities, and real reviews http://specsignaly.su/blog/krupnejshee-dtp-s-nachala-goda-vse-chto-izvestno/
December 17, 2025
Donaldhef said:
Узнайте, какие выплаты положены служащим по контракту, на сколько лет заключается контракт контракт на сво
December 17, 2025
Alvincexia said:
legitimate canadian pharmacy online canadianpharmacyworld and best canadian pharmacy www canadianonlinepharmacy
https://toolbarqueries.google.com.mm/url?q=https://nyupharm.xyz safe canadian pharmacy or http://bbs.51pinzhi.cn/home.php?mod=space&uid=7518413 canadian drug
legit canadian online pharmacy canadian pharmacies comparison or canadian online drugs online canadian pharmacy
December 17, 2025
Donaldhef said:
Узнайте, какие выплаты положены служащим по контракту, на сколько лет заключается контракт контракт на сво
December 17, 2025
Donaldhef said:
Today I have an unusual review, but I decided to share with you about my acquaintance with the https://mostbet-kazakhstan.xyz/
December 17, 2025
Donaldhef said:
Узнайте, какие выплаты положены служащим по контракту, на сколько лет заключается контракт контракт на сво
December 17, 2025
Donaldhef said:
Today I have an unusual review, but I decided to share with you about my acquaintance with the https://mostbet-kazakhstan.xyz/
December 17, 2025
RichardSeaps said:
Search for affordable hotels by location, amenities, and real reviews https://msk-engineering.ru/shop/product/karcher-wd-5600-mp/reviews/
December 17, 2025
Teploogousali said:
Код на стартовые ставки позволяют начать с бонуса http://re2017stats.azurewebsites.net/feedback.php Актуальные акции и промокоды
December 17, 2025
RichardSeaps said:
Search for affordable hotels by location, amenities, and real reviews https://retailer.jairaj.shop/blog/cloves-are-staple-spice-in-indian-cooking-and-best-known-for-its-sweet-aroma-
December 17, 2025
RichardSeaps said:
Search for affordable hotels by location, amenities, and real reviews https://fnnmedia.org/blog/2024/1/21/paul-bernard-henze-cia-operative-and-journalists-advice-meles-destroy-olf/
December 17, 2025
Donaldhef said:
Today I have an unusual review, but I decided to share with you about my acquaintance with the https://mostbet-kazakhstan.xyz/
December 17, 2025
MonicaHex said:
Да, вы верно сказали
духи Al Haramain Perfumes, https://al-haramain.ru – это неповторимое сочетание запахов, способные удивить каждого. Они сформулированы для любого повода, обогащая ваш образ и оставляя впечатляющие воспоминания.
December 17, 2025
Donaldhef said:
Today I have an unusual review, but I decided to share with you about my acquaintance with the https://mostbet-kazakhstan.xyz/
December 17, 2025
Donaldhef said:
Today I have an unusual review, but I decided to share with you about my acquaintance with the https://mostbet-kazakhstan.xyz/
December 17, 2025
Michaelgem said:
http://umassindiapharm.com/# Umass India Pharm
December 17, 2025
Thomasusali said:
Первый бонусный промокод увеличивают стартовый капитал http://mos-it.ru/index.php?subaction=userinfo&user=ilatunu Бонусные коды без депозита
December 17, 2025
Delmarchoot said:
https://unmpharm.xyz/# medication from mexico pharmacy
December 16, 2025
Thomasusali said:
This exclusive betting deal won’t last long! Hurry up and take advantage of the special bonus offer before it’s gone. Bet today and maximize your winnings! https://www.clickasnap.com/profile/xbetbonuscode5 Top betting bonus offers
December 16, 2025
WThomasusali said:
Football fans, this one’s for you! Apply this matchday promo code and win more every game. This promo is ending soon, so act now. https://zumvu.com/melbetwikipromo56/ Free bet without deposit required
December 16, 2025
artmebel69.ru-vassy said:
https://artmebel69.ru Аренда мебели для стенда на торговых шоу. Витрины под ключ.
December 16, 2025
Kennethwagma said:
best canadian online pharmacy reviews: buy drugs from canada – canadian pharmacy meds reviews
December 16, 2025
JosephSuirm said:
best india pharmacy: buy medicines online in india – Umass India Pharm
December 16, 2025
QThomasusali said:
Claim code and bet now! Use this bonus promo code and get instant betting credit. Available today only — sign up and experience better sports betting returns. https://blooder.net/read-blog/148445 Bet promo code exclusive deals
December 16, 2025
Katieviady said:
December 16, 2025
RobertClaks said:
December 16, 2025
Michaelgem said:
https://nyupharm.com/# best canadian online pharmacy
December 16, 2025
Craigglumn said:
amoxicillin mexico online pharmacy Unm Pharm Unm Pharm
December 16, 2025
Thomasusali said:
Limited time promo betting — claim the bonus and boost your stake instantly. Perfect for weekend matches and live odds. Enter promo before it expires! https://felomena.com/ Betting sign up offer codes
December 16, 2025
artmebel69.ru-vassy said:
аренда мебели мск Временное снабжение в МСК. Своевременная транспортировка и гибкие условия.
December 16, 2025
Thomasusali said:
п»їLooking for the best betting promo now? Unlock your exclusive bonus and start betting with extra value. Instant activation, just enter the promo and win big! https://belmotors.by/ Wager bonus code
December 16, 2025
Alquinomog said:
December 16, 2025
JessicaArriz said:
тупо угар!!! супер
продвижение сайтов, http://prodvizhenie-saytov-moskva.ru/ — это ключевой аспект успешного онлайн-бизнеса. Эффективные стратегии включают SEO, контент-маркетинг и SMM. Необходимо следить за новшества цифрового маркетинга.
December 16, 2025
JessicaSor said:
ПРОМОКОД 1ВИН promo4win Как Заработать на 1win: Советы и стратегии для заработка бесплатные деньги
ПОЛУЧИ 1WIN ПРОМОКОД promo4win обзор lucky jet стратегия проверка с 500 рублей 2025 promo 4win
https://www.youtube.com/watch?v=lyoo7JvPxko
December 16, 2025
artmebel69.ru-vassy said:
https://artmebel69.ru Прокат мобильной мебели для оперативной установки. Складные стулья в наличии.
December 16, 2025
Thomasusali said:
Бездепозитные бонусы идеальны для новичков https://blaga.en.cx/Guestbook/Messages.aspx?page=1&fmode=gb&topic=382211&anchor#7977252 Промокод для бонусного счета
December 16, 2025