Crab Stack
Stacks are impressive to serve but are easy and versatile to make since you can use any grain or protein you have on hand. Ring molds are sold at restaurant supply stores or on Amazon.
· 1 cup cooked quinoa or rice
· 1 cup cooked crab meat or other protein, diced sashimi grade ahi or salmon works well
· ½ cup diced mango
· ¼ cup finely diced red onion
· ¼ cup finely diced red pepper
· 1 tablespoon lemon juice
· 2 tablespoons tamari or soy sauce
· 1 tablespoon toasted sesame seed oil
· salt and pepper to taste
· microgreens for garnish
1. In a small bowl, combine the mango, bell pepper and onion. Add in the sesame oil, tamari and lemon juice. Season with salt and pepper. Set aside.
2. Place a ring mold on your serving plate and add in ½ cup of quinoa, pack the quinoa in gently. Without unmolding, follow with mango mixture, packing gently.
3. Add in crab and carefully unmold. Drizzle crab with remaining liquid from mango mixture and top with microgreens for garnish. Refrigerate or serve immediately.
Comments
DouglasFum said:
Game enthusiasts connect to qualified vendors as a result of survive fields https://www.bondhuplus.com/read-blog/248801
October 02, 2025
DouglasFum said:
Game enthusiasts connect to qualified vendors as a result of survive fields https://pantip.com/profile/9071436
October 02, 2025
DouglasFum said:
Game enthusiasts connect to qualified vendors as a result of survive fields https://openlibrary.org/people/promocodefor1xbet
October 02, 2025
QThomasusali said:
This hot offer for bettors gives you instant value. Use the code now, because once it’s gone, it’s gone. Maximize your betting game while it lasts! https://www.imdb.com/list/ls4108644136/ Sports betting bonus offers
October 02, 2025
AThomasusali said:
Want quick rewards? Use this bonus promo code and join the game with added value. Easy to claim and ideal for any sports enthusiast. [url=https://www.imdb.com/list/ls4108639612/]https://www.imdb.com/list/ls4108639612/[/url] Register and get free bet
October 02, 2025
CurtisJeamy said:
Responsive video embeds with max width and float options https://newru.getbb.ru/viewtopic.php?f=29&t=5878
October 02, 2025
CurtisJeamy said:
Responsive video embeds with max width and float options https://www.totiga.com/blog/best-leather-bags
October 02, 2025
DouglasFum said:
Brink of bankruptcy associated with a good promo passcode https://ameblo.jp/73752/entry-12935311354.html
October 02, 2025
ZThomasusali said:
Get rewarded with this sportsbook code! New users can use the promo code and enjoy instant bonuses. Bet smart and cash out faster. [url=https://www.imdb.com/list/ls4108620386/]https://www.imdb.com/list/ls4108620386/[/url] How to use betting promo codes
October 02, 2025
CurtisJeamy said:
Responsive video embeds with max width and float options https://beregifiguru.ru/%D0%A4%D0%BE%D1%80%D1%83%D0%BC/%D0%A2%D0%B5%D0%BC%D0%B0/%D1%84%D1%80%D0%B8%D0%B1%D0%B5%D1%82-%D0%B7%D0%B0-%D1%80%D0%B5%D0%B3%D0%B8%D1%81%D1%82%D1%80%D0%B0%D1%86%D0%B8%D1%8E/11474
October 02, 2025
DouglasFum said:
Brink of bankruptcy associated with a good promo passcode http://pirat.iboards.ru/viewtopic.php?f=18&t=41908
October 02, 2025
CurtisJeamy said:
Responsive video embeds with max width and float options https://list.ly/code-promo-1xbet-2/newsfeed
October 02, 2025
CurtisJeamy said:
Responsive video embeds with max width and float options https://pixabay.com/users/52556789/
October 02, 2025
CurtisJeamy said:
Чтобы оптимизировать ресурс и улучшить поведенческие факторы накрутка пф купить
October 02, 2025
CurtisJeamy said:
Чтобы оптимизировать ресурс и улучшить поведенческие факторы накрутка сайта
October 02, 2025
DouglasFum said:
Brink of bankruptcy associated with a good promo passcode https://farhankhatri663.gamerlaunch.com//forums/viewtopic.php?p=40633554&gid=607465#40633554
October 02, 2025
DouglasFum said:
Brink of bankruptcy associated with a good promo passcode https://farhankhatri663.gamerlaunch.com//forums/viewtopic.php?p=40633552&gid=607465#40633552
October 02, 2025
VThomasusali said:
If you’re a football fan, this bonus for football betting is made for you. Bet on top matches and get extra rewards. Join today and start scoring! https://www.imdb.com/list/ls4108271270/ Bet bonus for new users
October 02, 2025
DouglasFum said:
Brink of bankruptcy associated with a good promo passcode https://realhindu.in/read-blog/37295
October 02, 2025
CurtisJeamy said:
Чтобы оптимизировать ресурс и улучшить поведенческие факторы накрутка пф накрутки поведенческих
October 02, 2025
CurtisJeamy said:
Чтобы оптимизировать ресурс и улучшить поведенческие факторы яндекс пф
October 02, 2025
CurtisJeamy said:
Чтобы оптимизировать ресурс и улучшить поведенческие факторы заказать накрутку пф
October 02, 2025
Thomasusali said:
Want quick rewards? Use this bonus promo code and start betting with added value. Easy to claim and great for any sports enthusiast. https://www.imdb.com/list/ls4108229639/ Sports betting promo code exclusive
October 02, 2025
DouglasFum said:
Live betting and eSports competitions do not count towards https://www.imdb.com/list/ls4150128186/
October 02, 2025
DouglasFum said:
Live betting and eSports competitions do not count towards https://www.imdb.com/list/ls4150169249/
October 02, 2025
DouglasFum said:
Live betting and eSports competitions do not count towards https://www.imdb.com/list/ls4150109668/
October 02, 2025
DouglasFum said:
Live betting and eSports competitions do not count towards https://www.imdb.com/list/ls4150139176/
October 02, 2025
DouglasFum said:
Live betting and eSports competitions do not count towards https://www.imdb.com/list/ls4150140187/
October 02, 2025
DouglasFum said:
Claim risk-free rewards at top online casinos with UPI https://xxx-squad-xxx.mn.co/members/36160282
October 02, 2025
DouglasFum said:
Claim risk-free rewards at top online casinos with UPI https://www.are.na/casino-no-deposit-bonus-india/casino-no-deposit-bonus-india-hneiqzpkfy
October 02, 2025
DouglasFum said:
Claim risk-free rewards at top online casinos with UPI https://www.animaljobsdirect.com/employers/3819288-1xbetpromo-code
October 02, 2025
DouglasFum said:
Claim risk-free rewards at top online casinos with UPI https://miarroba.com/gambleroff
October 02, 2025
DouglasFum said:
Claim risk-free rewards at top online casinos with UPI https://flipboard.com/@exclusivesi7akm/exclusive-sign-up-bonuses-no-deposit-a1sgcc2ty
October 02, 2025
MichaelDroff said:
Эффективное усиление поведенческих факторов для роста позиций сайта пф накрутка
October 02, 2025
DouglasFum said:
1xBet is one of the most recognized online betting platforms in the world https://md.darmstadt.ccc.de/s/wqevxHg9N#
October 02, 2025
MichaelDroff said:
Эффективное усиление поведенческих факторов для роста позиций сайта сервисы по накрутке поведенческих факторов
October 02, 2025
DouglasFum said:
1xBet is one of the most recognized online betting platforms in the world https://www.exoltech.net/blogs/227729/The-Complete-Guide-to-1xBet-Promo-Codes-in-C%C3%B4te-d
October 02, 2025
MichaelDroff said:
Эффективное усиление поведенческих факторов для роста позиций сайта поведенческий фактор заказать
October 02, 2025
DouglasFum said:
1xBet is one of the most recognized online betting platforms in the world https://vantomx.mn.co/posts/91583574?utm_source=manual
October 02, 2025
MichaelDroff said:
Эффективное усиление поведенческих факторов для роста позиций сайта поведенческие факторы сервис
October 02, 2025
MichaelDroff said:
Эффективное усиление поведенческих факторов для роста позиций сайта накрутка seo
October 02, 2025
DouglasFum said:
1xBet is one of the most recognized online betting platforms in the world https://chng.it/pVDwx7Xrqy
October 02, 2025
DouglasFum said:
1xBet is one of the most recognized online betting platforms in the world https://500px.com/p/codepromoxbet5
October 02, 2025
ZThomasusali said:
Путешествие в Казань оказалось очень познавательным. Казань по-настоящему удивила своей атмосферой. Особенно приятно гулять по вечернему городу. Советую каждому хотя бы раз посетить Казань. свияжск казань экскурсия цена на теплоходе экскурсия в Казань из Санкт-Петербурга
October 01, 2025
VThomasusali said:
Недавно выбрал экскурсию в Казань – оказалось очень хорошим выбором. Гид интересно рассказывал о городе, всё время слушали с интересом. Стоит съездить хотя бы раз, не пожалеете. экскурсия в иннополис казань цена и расписание Казань экскурсия маршрут
October 01, 2025
DouglasFum said:
As an example of customer motivation https://nashinervy.ru/pags/kent-casino-promokod.html
October 01, 2025
DouglasFum said:
As an example of customer motivation http://jerezlecam.com/pag/utilisez_le_code_promo_1.html
October 01, 2025
Thomasusali said:
Недавно был в Казани на экскурсии – впечатления просто супер. Казань впечатляет своей уникальной культурой. Обязательно советую посетить Кремль и набережную. казань экскурсии на теплоходе экскурсия Казань Раифа монастырь
October 01, 2025
DonaldnoB said:
Работаю в направлении последние 6 лет в сфере мебельных решений. Организую арендой качественной мебели для стартапов и IT-компаний. Работаю только с проверенными поставщиками. За время работы сотрудничал с различными сферами бизнеса. https://stolikus.ru рекомендую как эксперт отрасли.
October 01, 2025
DouglasFum said:
As an example of customer motivation https://strannik36.ru/includes/pgs/?fonbet_promokod.html
October 01, 2025