Spaghetti Squash
Spaghetti squash is in season almost year-round and I find it a fun way to change up your everyday vegetable routine. You can serve it as an alternative to pasta or just as a yummy roasted vegetable which is my favorite way to serve. It is both filling and healthy, a nutrient-dense food, low in calories but high in vitamins and minerals. It is a particularly good source of fiber, vitamin c, manganese and vitamin b6. It is also super easy to prepare. I roast the squash cut side down, with a bit of olive oil and salt on a baking sheet for about 40 minutes, or until it starts to get golden. Once you remove it from the oven and it is cool enough to handle, use a fork to scrape the strands from it. At this point, you can add pasta sauce or pesto to the spaghetti strands and serve it as a pasta. In this recipe, as an alternative to sauce, I tossed it with sundried tomatoes, basil, arugula and toasted pine nuts. I added in chili flakes and plenty of salt and pepper and topped it with a bit of mozzarella before placing it back in the oven to get golden and bubbly.
Spaghetti Squash with Mozzarella and Sundried Tomatoes
· 1 spaghetti squash
· 3 tablespoons chopped sundried tomatoes
· ¼ cup toasted pine nuts
· 2 tablespoons chopped basil
· 1 handful arugula
· 4 slices mozzarella cheese
· Salt, pepper and chili flakes to taste
1. Preheat oven to 400*F
2. Slice squash lengthwise horizontally and remove the seeds from the center.
3. Drizzle with a tablespoon of olive oil, season with salt and pepper. Place on a baking sheet and into the oven for about 40 minutes or until edges are golden brown.
4. Remove from oven and scrape the insides to release the spaghetti strands.
5. Mix in the pine nuts, chopped sundried tomatoes, basil and arugula. Drizzle with a bit more olive oil and season with salt, pepper and chili flakes.
6. Top with mozzarella slices and broil for a couple of minutes or until cheese gets golden and bubbly. Serve topped with a bit more arugula for color.
Enjoy!
Comments
HaroldCax said:
BorderMeds Express: mexican mail order pharmacies – BorderMeds Express
August 28, 2025
Kennethgof said:
Dipyridamole [url=https://maplemedsdirect.com/#]top 10 pharmacies in india[/url] MapleMeds Direct
August 28, 2025
RichardDic said:
overseas online pharmacy: MapleMeds Direct – MapleMeds Direct
August 28, 2025
BruceEravy said:
clomid uk pharmacy ibuprofen pharmacy singapore or Aebgcycle
http://www.hts-hsp.com/feed/feed2js.php?src=https://maplemedsdirect.com buying online pharmacy
[url=https://www.google.gr/url?q=https://maplemedsdirect.com]rx options pharmacy help desk[/url] clonidine pharmacy and [url=https://www.bsnconnect.co.uk/profile/payasdvmfw/]provigil indian pharmacy[/url] genoa pharmacy
August 28, 2025
Anthonyesofe said:
spironolactone pharmacy online: buy accutane pharmacy – MapleMeds Direct
August 28, 2025
PatrickSnilm said:
https://bordermedsexpress.com/# mexican pharmaceuticals online
August 28, 2025
ArronSorry said:
mexican drugstore online pharmacies in mexico that ship to usa or best online pharmacies in mexico
https://www.google.gg/url?q=https://bordermedsexpress.com best online pharmacies in mexico
[url=https://toolbarqueries.google.ml/url?q=http://bordermedsexpress.com]medication from mexico pharmacy[/url] mexican pharmaceuticals online and [url=https://www.mobetterfood.com/profile/ynazijrmsa/]purple pharmacy mexico price list[/url] п»їbest mexican online pharmacies
August 28, 2025
Richarddaymn said:
india pharmacy mail order pharmacy website india or world pharmacy india
http://stopundshop.eu/url?q=https://bharatmedsdirect.com indian pharmacies safe
[url=https://www.cirmmt.org/research/projects/researchproject.2011-10-11.5001827431?came_from=http://bharatmedsdirect.com&set_language=fr]top 10 online pharmacy in india[/url] indian pharmacies safe and [url=https://forum.expert-watch.com/index.php?action=profile;u=459796]india pharmacy mail order[/url] reputable indian pharmacies
August 28, 2025
Kennethgof said:
BorderMeds Express [url=https://bordermedsexpress.com/#]BorderMeds Express[/url] BorderMeds Express
August 28, 2025
HaroldCax said:
mexican mail order pharmacies: BorderMeds Express – BorderMeds Express
August 28, 2025
RichardDic said:
BharatMeds Direct: BharatMeds Direct – BharatMeds Direct
August 28, 2025
Anthonyesofe said:
safe place to buy semaglutide online mexico: BorderMeds Express – viagra pills from mexico
August 28, 2025
Kennethgof said:
buy accutane pharmacy [url=http://maplemedsdirect.com/#]MapleMeds Direct[/url] flomax pharmacy questionnaire
August 28, 2025
RichardDic said:
BorderMeds Express: BorderMeds Express – п»їmexican pharmacy
August 28, 2025
HaroldCax said:
top 10 pharmacies in india: indian pharmacies safe – indian pharmacy online
August 28, 2025
Anthonyesofe said:
BorderMeds Express: sildenafil mexico online – mexican pharmacy for americans
August 28, 2025
BruceEravy said:
order viagra from mexican pharmacy Vermox or viagra pharmacy costs
https://images.google.cz/url?sa=t&url=http://maplemedsdirect.com cheap pharmacy
[url=https://clients1.google.sc/url?q=https://maplemedsdirect.com]flomax pharmacy training[/url] keflex online pharmacy and [url=https://boyerstore.com/user/jtdrsczayz/?um_action=edit]montelukast online pharmacy[/url] finpecia uk pharmacy
August 28, 2025
Richarddaymn said:
indian pharmacy online top 10 pharmacies in india or best india pharmacy
http://www.catya.co.uk/gallery.php?path=al_pulford/&site=bharatmedsdirect.com cheapest online pharmacy india
[url=https://maps.google.sc/url?sa=t&url=https://bharatmedsdirect.com]indian pharmacies safe[/url] world pharmacy india and [url=https://www.soumoli.com/home.php?mod=space&uid=683897]buy medicines online in india[/url] indian pharmacy
August 28, 2025
PatrickSnilm said:
https://maplemedsdirect.shop/# MapleMeds Direct
August 28, 2025
ArronSorry said:
mexico drug stores pharmacies reputable mexican pharmacies online or mexican online pharmacies prescription drugs
https://www.24real.ro/send_to_friend.asp?txtLink=https://bordermedsexpress.com buying prescription drugs in mexico
[url=https://www.hcocelari.cz/media_show.asp?type=1&id=50&url_back=https://bordermedsexpress.com]mexican pharmaceuticals online[/url] buying prescription drugs in mexico online and [url=https://raovatonline.org/author/yeihkswlii/]mexico drug stores pharmacies[/url] buying prescription drugs in mexico online
August 27, 2025
RichardDic said:
cheap cialis online pharmacy: triamcinolone acetonide cream pharmacy – Careprost
August 27, 2025
Kennethgof said:
world pharmacy india [url=https://bharatmedsdirect.com/#]mail order pharmacy india[/url] BharatMeds Direct
August 27, 2025
HaroldCax said:
BorderMeds Express: mexican mail order pharmacies – BorderMeds Express
August 27, 2025
Anthonyesofe said:
buy viagra pharmacy malaysia: differin online pharmacy – online pharmacy same day delivery
August 27, 2025
AlfredTaf said:
purple pharmacy mexico price list mexican mail order pharmacies or mexico drug stores pharmacies
https://www.google.ws/url?q=https://bordermedsexpress.shop::: buying from online mexican pharmacy
[url=http://www.jschell.de/link.php?url=bordermedsexpress.shop&goto=google_news]buying prescription drugs in mexico[/url] mexican pharmaceuticals online and [url=http://yangtaochun.cn/profile/utnoexyyaa/]mexican drugstore online[/url] medication from mexico pharmacy
August 27, 2025
RichardDic said:
buy cialis from mexico: BorderMeds Express – BorderMeds Express
August 27, 2025
Kennethgof said:
BharatMeds Direct [url=http://bharatmedsdirect.com/#]BharatMeds Direct[/url] BharatMeds Direct
August 27, 2025
HaroldCax said:
buying prescription drugs in mexico online: BorderMeds Express – BorderMeds Express
August 27, 2025
Anthonyesofe said:
sildenafil citrate online pharmacy: Viagra with Duloxetine – allmed rx specialty pharmacy
August 27, 2025
BruceEravy said:
baclofen uk pharmacy buy cialis pharmacy or southern pharmacy
http://images.google.al/url?q=https://maplemedsdirect.com viagra verified internet pharmacy practice sites
[url=https://clients1.google.bt/url?q=https://maplemedsdirect.com]derm rx pharmacy[/url] misoprostol pharmacy cost and [url=https://istinastroitelstva.xyz/user/crxslnhrbn/]online pharmacy paypal[/url] rite aid pharmacy how many store
August 27, 2025
Richarddaymn said:
indian pharmacy online pharmacy website india or cheapest online pharmacy india
http://313news.net/redirect.php?url=http://bharatmedsdirect.com Online medicine order
[url=https://www.google.com.na/url?q=https://bharatmedsdirect.com]india online pharmacy[/url] best india pharmacy and [url=http://nosugar.co.uk/profile.php?uid=199636]pharmacy website india[/url] indian pharmacy online
August 27, 2025
RichardDic said:
buy from mexico pharmacy: buy meds from mexican pharmacy – low cost mexico pharmacy online
August 27, 2025
PatrickSnilm said:
http://bharatmedsdirect.com/# buy medicines online in india
August 27, 2025
JoshuaJed said:
Изумительные букеты с зеленью! Свежо и натурально!
<a href=https://automobilist.forum24.ru/?1-5-0-00001581-000-0-0-1752049408 >заказать цветы томск
August 27, 2025
Kennethgof said:
BharatMeds Direct [url=https://bharatmedsdirect.com/#]BharatMeds Direct[/url] top online pharmacy india
August 27, 2025
JosephDriep said:
Букет для директрисы – даже она улыбнулась!
101 роза
August 27, 2025
HaroldCax said:
BorderMeds Express: medication from mexico pharmacy – mexican border pharmacies shipping to usa
August 27, 2025
Anthonyesofe said:
complete online pharmacy: MapleMeds Direct – bartell drug store pharmacy hours
August 27, 2025
ArronSorry said:
mexican rx online mexican rx online or reputable mexican pharmacies online
https://maps.google.cd/url?q=https://bordermedsexpress.com mexican mail order pharmacies
[url=https://maps.google.at/url?q=https://bordermedsexpress.com]medication from mexico pharmacy[/url] buying from online mexican pharmacy and [url=https://dongzong.my/forum/home.php?mod=space&uid=39314]pharmacies in mexico that ship to usa[/url] mexican rx online
August 27, 2025
RichardDic said:
BorderMeds Express: BorderMeds Express – BorderMeds Express
August 26, 2025
Kennethgof said:
india pharmacy levitra [url=https://maplemedsdirect.shop/#]can i buy viagra at a pharmacy[/url] usa pharmacy online
August 26, 2025
HaroldCax said:
MapleMeds Direct: best online pharmacy clomid – MapleMeds Direct
August 26, 2025
Anthonyesofe said:
BorderMeds Express: buy cialis from mexico – legit mexican pharmacy for hair loss pills
August 26, 2025
PatrickSnilm said:
http://maplemedsdirect.com/# MapleMeds Direct
August 26, 2025
RichardDic said:
BharatMeds Direct: reputable indian online pharmacy – BharatMeds Direct
August 26, 2025
Kennethgof said:
BorderMeds Express [url=https://bordermedsexpress.shop/#]buy from mexico pharmacy[/url] BorderMeds Express
August 26, 2025
HaroldCax said:
BharatMeds Direct: BharatMeds Direct – indian pharmacy paypal
August 26, 2025
Anthonyesofe said:
asda pharmacy ventolin: river pharmacy low dose naltrexone – online pharmacy baclofen
August 26, 2025
RichardDic said:
BorderMeds Express: generic drugs mexican pharmacy – best mexican pharmacy online
August 26, 2025
PatrickSnilm said:
https://bordermedsexpress.com/# п»їbest mexican online pharmacies
August 26, 2025