Spaghetti Squash
Spaghetti squash is in season almost year-round and I find it a fun way to change up your everyday vegetable routine. You can serve it as an alternative to pasta or just as a yummy roasted vegetable which is my favorite way to serve. It is both filling and healthy, a nutrient-dense food, low in calories but high in vitamins and minerals. It is a particularly good source of fiber, vitamin c, manganese and vitamin b6. It is also super easy to prepare. I roast the squash cut side down, with a bit of olive oil and salt on a baking sheet for about 40 minutes, or until it starts to get golden. Once you remove it from the oven and it is cool enough to handle, use a fork to scrape the strands from it. At this point, you can add pasta sauce or pesto to the spaghetti strands and serve it as a pasta. In this recipe, as an alternative to sauce, I tossed it with sundried tomatoes, basil, arugula and toasted pine nuts. I added in chili flakes and plenty of salt and pepper and topped it with a bit of mozzarella before placing it back in the oven to get golden and bubbly.
Spaghetti Squash with Mozzarella and Sundried Tomatoes
· 1 spaghetti squash
· 3 tablespoons chopped sundried tomatoes
· ¼ cup toasted pine nuts
· 2 tablespoons chopped basil
· 1 handful arugula
· 4 slices mozzarella cheese
· Salt, pepper and chili flakes to taste
1. Preheat oven to 400*F
2. Slice squash lengthwise horizontally and remove the seeds from the center.
3. Drizzle with a tablespoon of olive oil, season with salt and pepper. Place on a baking sheet and into the oven for about 40 minutes or until edges are golden brown.
4. Remove from oven and scrape the insides to release the spaghetti strands.
5. Mix in the pine nuts, chopped sundried tomatoes, basil and arugula. Drizzle with a bit more olive oil and season with salt, pepper and chili flakes.
6. Top with mozzarella slices and broil for a couple of minutes or until cheese gets golden and bubbly. Serve topped with a bit more arugula for color.
Enjoy!
Comments
MatthewnuH said:
meijer pharmacy cipro study pharmacy online free or pharmacy store fixtures
https://maps.google.la/url?q=https://pharmaconnectusa.shop pharmacy online stores
[url=https://images.google.mn/url?q=https://pharmaconnectusa.shop]online pharmacy ambien no prescription[/url] target pharmacy online refills and [url=https://www.kolmemotors.com.ar/user/avpmpcfxkg/?um_action=edit]bartell drug store pharmacy hours[/url] pharmacy2u viagra
June 28, 2025
AlbertExpip said:
kex rx pharmacy atchison ks: PharmaConnectUSA – Pharma Connect USA
June 28, 2025
Williamnuh said:
MedicijnPunt [url=http://medicijnpunt.com/#]MedicijnPunt[/url] Medicijn Punt
June 28, 2025
Melvinsnoxy said:
virginia board of pharmacy: online pharmacy ambien no prescription – PharmaConnectUSA
June 28, 2025
Edwardden said:
https://pharmajetzt.com/# medikamente kaufen
June 28, 2025
LutherLaf said:
pharmacie encore ouverte protection gros orteil or grossiste savon pour particulier
https://cse.google.lt/url?sa=t&url=https://pharmaconfiance.com ceinture dg femme
[url=http://www.siam-daynight.com/forum/go.php?https://pharmaconfiance.com/]fucidine pommade[/url] matГ©riel mГ©dical vichy and [url=https://www.packadvisory.com/user/sezedqcjuv/]antibiotique naturel en pharmacie[/url] metronidazole comprimГ©
June 28, 2025
AlbertExpip said:
Pharma Connect USA: pharmacy2u finasteride – tesco pharmacy cialis price
June 28, 2025
Melvinsnoxy said:
Pharma Confiance: mes mГ©dicaments chez moi – produit pharmacie pas cher
June 28, 2025
Thomasdruff said:
medicij medicijnen bestellen bij apotheek or wat is mijn apotheek
https://cse.google.md/url?sa=t&url=https://medicijnpunt.shop medicijnen op recept online bestellen
[url=https://www.dpixmania.com/go.php?http://medicijnpunt.shop/]pharmacy nl[/url] online pharmacy netherlands and [url=http://bbs.51pinzhi.cn/home.php?mod=space&uid=6790574]niederlande apotheke[/url] niederlande apotheke
June 28, 2025
Williamnuh said:
logo biogaran [url=http://pharmaconfiance.com/#]Pharma Confiance[/url] Pharma Confiance
June 28, 2025
Chrisordem said:
http://pharmajetzt.com/# Pharma Jetzt
June 28, 2025
MatthewnuH said:
online pharmacy pain relief valacyclovir hcl online pharmacy or Desyrel
http://www.jk112.cn/wap/export.php?url=https://pharmaconnectusa.shop Cardizem ER
[url=https://95.cholteth.com/index/d1?diff=0&utm_clickid=g00w000go8sgcg0k&aurl=http://pharmaconnectusa.shop]india pharmacy percocet[/url] pharmacy store requirements and [url=http://www.blackinseattle.com/profile/gysdpgdjxo/]wellbutrin pharmacy online[/url] accredo pharmacy
June 28, 2025
Edwardden said:
https://pharmajetzt.shop/# online apotheke mit rechnung
June 27, 2025
AlbertExpip said:
gГјnstig online apotheke: shop apitheke – Pharma Jetzt
June 27, 2025
Melvinsnoxy said:
pharmacie vГ©tГ©rinaire en ligne espagne: Pharma Confiance – pharmacie ne ligne
June 27, 2025
CharlesBlupt said:
Приятно удивила скидка для постоянных клиентов!
заказ цветов томск с доставкой
June 27, 2025
CharlesBlupt said:
Аромат просто божественный – наполняет весь дом!
доставка цветов томск на дом
June 27, 2025
CharlesBlupt said:
Быстро и по разумной цене – идеально!
доставка цветов томск на дом
June 27, 2025
Melvinsnoxy said:
pharmacie veau en ligne: Pharma Confiance – Pharma Confiance
June 27, 2025
AlbertExpip said:
Pharma Confiance: regarder lie to me en ligne – Pharma Confiance
June 27, 2025
Williamnuh said:
MedicijnPunt [url=http://medicijnpunt.com/#]pharmacy online[/url] Medicijn Punt
June 27, 2025
Edwardden said:
https://pharmaconnectusa.shop/# PharmaConnectUSA
June 27, 2025
Melvinsnoxy said:
guardian pharmacy singapore propecia: PharmaConnectUSA – Pharma Connect USA
June 27, 2025
Chrisordem said:
https://medicijnpunt.shop/# Medicijn Punt
June 27, 2025
LutherLaf said:
amoxicilline sachet pharmacie covid or cialis pas cher
http://lift.uwindsor.ca/tt/pharmaconfiance.com calmer son chien en 10 secondes
[url=https://www.google.co.zm/url?q=https://pharmaconfiance.com]pharmacie en migne[/url] charcot fleur and [url=https://tcidental.com/user/knvtwroluw/]fleurs de bach livre[/url] la pharmacie la moins chГЁre de paris
June 27, 2025
MatthewnuH said:
uk online pharmacy propecia xenical mexican pharmacy or cialis daily
https://www.gamekiller.net/proxy.php?link=https://pharmaconnectusa.shop french pharmacy online
[url=https://www.google.co.kr/url?sa=t&url=https://pharmaconnectusa.shop]proscar pharmacy online[/url] meds online and [url=https://www.yourporntube.com/user/lekoybopjo/videos]online pharmacy stock order viagra[/url] compound pharmacy domperidone
June 27, 2025
AlbertExpip said:
pharmacie ifs: pompe vacuum avis – parapharmacie directe
June 27, 2025
Thomasdruff said:
dutch apotheek pharmacy online or online apotheek frankrijk
https://clients1.google.cd/url?q=https://medicijnpunt.shop apotheek online bestellen
[url=http://www.jazz4now.co.uk/guestbookmessage.php?prevurl=http://medicijnpunt.shop&prevpage=Guestbook&conf=dave@jazz4now.com ]internet apotheek nederland[/url] betrouwbare online apotheek zonder recept and [url=https://www.carrier.co.za/index.php/user/tcixfwcxvh/?um_action=edit]med apotheek[/url] pharmacy online
June 27, 2025
Edwardden said:
http://medicijnpunt.com/# MedicijnPunt
June 27, 2025
Williamnuh said:
magasin matГ©riel mГ©dical paris 20 [url=https://pharmaconfiance.com/#]magasin ghd paris[/url] parapharmacir
June 27, 2025
Melvinsnoxy said:
online apotheken: Pharma Jetzt – pet apotheke
June 27, 2025
AlbertExpip said:
Pharma Jetzt: medikamente shop apotheke – Pharma Jetzt
June 27, 2025
Richardstoky said:
0nline apotheke luitpold apotheke bad steben or pzn medikamente
https://pharmacycode.com/catalog-hydroxymethylglutaryl-coa_reductaseinhibitors.html?a=<a+href=https://pharmajetzt.com shop-apotheke online
[url=http://ewin.biz/jsonp/?url=https://pharmajetzt.com]europa apotheek venlo online[/url] apotheke obline and [url=http://umsr.fgpzq.online/home.php?mod=space&uid=40732]nutrim kapseln erfahrungen[/url] apotheke online bestellen heute liefern
June 27, 2025
CharlesBlupt said:
Как в сказке – настолько красивые цветы!
заказать цветы с доставкой в томске
June 27, 2025
CharlesBlupt said:
Свежесть и красота в каждом лепестке!
букет цветов томск
June 27, 2025
CharlesBlupt said:
Доставили в соседний город – все в идеальном состоянии.
букет цветов томск
June 27, 2025
Melvinsnoxy said:
PharmaConnectUSA: Pharma Connect USA – generic viagra india pharmacy
June 26, 2025
Edwardden said:
https://medicijnpunt.com/# Medicijn Punt
June 26, 2025
AlbertExpip said:
Medicijn Punt: Medicijn Punt – MedicijnPunt
June 26, 2025
MatthewnuH said:
pharmacy cost of viagra chloramphenicol pharmacy or warfarin monitoring pharmacy
http://nun.nu/pharmaconnectusa.shop good rx pharmacy discount
[url=https://www.google.pl/url?q=https://pharmaconnectusa.shop]america rx pharmacy[/url] no prescription online pharmacy ua products percocet and [url=https://vedicnutraceuticals-uk.com/user/nuoqgryyfb/?um_action=edit]viagra boots pharmacy[/url] pharmacy online india
June 26, 2025
Chrisordem said:
https://medicijnpunt.shop/# apotheek online
June 26, 2025
Williamnuh said:
PharmaConnectUSA [url=https://pharmaconnectusa.shop/#]24 7 pharmacy online[/url] PharmaConnectUSA
June 26, 2025
Melvinsnoxy said:
Pharma Confiance: oГ№ acheter du viagra en france – Pharma Confiance
June 26, 2025
Williamicelp said:
Мама плакала от счастья – лучший день рождения!
заказ цветов томск
June 26, 2025
Thomasdruff said:
ons medicatie voor apotheken netherlands online pharmacy or inloggen apotheek
https://cse.google.hn/url?sa=t&url=https://medicijnpunt.shop huisapotheek online
[url=http://rvnetlinx.com/wpframetop.php?id=2063&url=medicijnpunt.shop]apotheek producten[/url] medicijnen bestellen bij apotheek and [url=https://klusch.ch/user/bqtcduirjf/?um_action=edit]medicijn bestellen apotheek[/url] online apotheek 24
June 26, 2025
LutherLaf said:
slip tena femme doliprane et insuffisance rГ©nale or amande pas cher en gros
https://toolbarqueries.google.com.sg/url?q=http://pharmaconfiance.com monuril ordonnance ou pas
[url=http://cse.google.sr/url?q=http://pharmaconfiance.com]acheter du viagra en pharmacie[/url] pharmacie drakkars avis and [url=https://dan-kelley.com/user/fgtfjxydce/?um_action=edit]centre anti douleur marseille avis[/url] amoxicilline 500 mg sirop
June 26, 2025
AlbertExpip said:
MedicijnPunt: online medicijnen kopen – apotheek kopen
June 26, 2025
Edwardden said:
https://medicijnpunt.shop/# pillen bestellen
June 26, 2025
Melvinsnoxy said:
Pharma Confiance: Pharma Confiance – achat parapharmacie
June 26, 2025
Williamnuh said:
pharmacie gravenchon [url=https://pharmaconfiance.com/#]Pharma Confiance[/url] mesurer ph piscine
June 26, 2025