Spaghetti Squash
Spaghetti squash is in season almost year-round and I find it a fun way to change up your everyday vegetable routine. You can serve it as an alternative to pasta or just as a yummy roasted vegetable which is my favorite way to serve. It is both filling and healthy, a nutrient-dense food, low in calories but high in vitamins and minerals. It is a particularly good source of fiber, vitamin c, manganese and vitamin b6. It is also super easy to prepare. I roast the squash cut side down, with a bit of olive oil and salt on a baking sheet for about 40 minutes, or until it starts to get golden. Once you remove it from the oven and it is cool enough to handle, use a fork to scrape the strands from it. At this point, you can add pasta sauce or pesto to the spaghetti strands and serve it as a pasta. In this recipe, as an alternative to sauce, I tossed it with sundried tomatoes, basil, arugula and toasted pine nuts. I added in chili flakes and plenty of salt and pepper and topped it with a bit of mozzarella before placing it back in the oven to get golden and bubbly.
Spaghetti Squash with Mozzarella and Sundried Tomatoes
· 1 spaghetti squash
· 3 tablespoons chopped sundried tomatoes
· ¼ cup toasted pine nuts
· 2 tablespoons chopped basil
· 1 handful arugula
· 4 slices mozzarella cheese
· Salt, pepper and chili flakes to taste
1. Preheat oven to 400*F
2. Slice squash lengthwise horizontally and remove the seeds from the center.
3. Drizzle with a tablespoon of olive oil, season with salt and pepper. Place on a baking sheet and into the oven for about 40 minutes or until edges are golden brown.
4. Remove from oven and scrape the insides to release the spaghetti strands.
5. Mix in the pine nuts, chopped sundried tomatoes, basil and arugula. Drizzle with a bit more olive oil and season with salt, pepper and chili flakes.
6. Top with mozzarella slices and broil for a couple of minutes or until cheese gets golden and bubbly. Serve topped with a bit more arugula for color.
Enjoy!
Comments
Josephtic said:
EFarmaciaIt [url=https://efarmaciait.shop/#]kamagra potenza[/url] gentalyn beta bambini 3 anni
June 20, 2025
Williamicelp said:
С душой и теплотой подошли к оформлению – спасибо!
заказ цветов томск с доставкой
June 20, 2025
Harryqueep said:
spanish pharmacy farmacia o or parafarmacias online mГЎs baratas
http://www.voidstar.com/opml/?url=http://papafarma.com/ farmacias 24 horas zaragoza
[url=http://mychatik.ru/go.php?url=http://papafarma.com]comprar sildenafil online[/url] viagra natural para hombres en farmacias and [url=https://www.thesoccerbox.com/user/ezpziysywr/?um_action=edit]paracetamol spanien[/url] braun serie 6 opiniones
June 20, 2025
DanielCrits said:
apotek fullmaktskjema dagkrem apotek or apotek nettbutikk fri frakt
http://prime50plus.co.uk/site-redirect.php?bannerid=137&redirectlink=https://raskapotek.com apotek snorking
[url=http://radioarlan.ru/redirect.php?url=https://raskapotek.com]vibrator apotek[/url] kjГёlebind apotek and [url=https://bebele.ru/user/joufdjhoqy/]dГҐrlig ГҐnde apotek[/url] vitaminer pГҐ nett
June 20, 2025
Williamtog said:
fullmakt apotek barn: apotek kolla recept – Svenska Pharma
June 20, 2025
JamesVep said:
tablett blodtryck över 200 or apotek örhängen
https://www.google.gm/url?q=https://svenskapharma.com köpa antibiotika receptfritt
[url=https://www.google.vu/url?q=https://svenskapharma.com]multivitamin apotek[/url] helgöppna apotek and [url=https://www.carrier.co.za/index.php/user/rzeaposcfb/?um_action=edit]apotke[/url] apotek på nätet med hemleverans
June 20, 2025
HenryBuh said:
http://papafarma.com/# Papa Farma
June 20, 2025
ThomasMed said:
gentalyn beta parti intime uomo slowmet 750 a cosa serve or plasil supposte esiste
http://jla.drmuller.net/r.php?url=https://efarmaciait.com:: lasix compresse a cosa serve
[url=http://www.baschi.de/url?q=https://efarmaciait.com::]samyr 500[/url] farmacia online spedizione 24 ore and [url=https://chinaexchangeonline.com/user/ydhhlgrsmk/?um_action=edit]palexia 50 mg a cosa serve[/url] augmentin gocce
June 20, 2025
Josephtic said:
EFarmaciaIt [url=https://efarmaciait.shop/#]ozempic 0 25 prezzo svizzera[/url] inatal duo bustine a cosa serve
June 20, 2025
ClintonSpula said:
comprar farmacia: Papa Farma – comprar heliocare barato
June 20, 2025
HenryBuh said:
http://raskapotek.com/# fargelinser apotek
June 20, 2025
Williamtog said:
bentelan compresse 1 mg prezzo: EFarmaciaIt – pigitil opinioni
June 20, 2025
Robertshied said:
http://efarmaciait.com/# amoxicillina fiale
June 20, 2025
Josephtic said:
EFarmaciaIt [url=https://efarmaciait.shop/#]EFarmaciaIt[/url] robilas cosa serve
June 20, 2025
ClintonSpula said:
1000 farmacie online: EFarmaciaIt – ozempic prezzo svizzera
June 20, 2025
HenryBuh said:
https://efarmaciait.shop/# EFarmaciaIt
June 19, 2025
Williamtog said:
farmacie online sconti: farmacia online piГ№ conveniente – en gocce prezzo mutuabile
June 19, 2025
JamesVep said:
apotek kundtjänst munskydd apotek or när slutar man med välling
http://noexcuselist.com/li/?url=http://svenskapharma.com apotek logga in recept
[url=https://cse.google.gr/url?sa=t&url=https://svenskapharma.com]mollusker apotek[/url] apotek öppet söndagar and [url=https://focuscouples.org/user/deletghirj/?um_action=edit]smärtstillande salva rygg[/url] bästa nässpray
June 19, 2025
DanielCrits said:
castor olje apotek nypefrГёolje apotek or resept nett
https://www.google.tg/url?q=https://raskapotek.com online apotek norge
[url=http://tyadnetwork.com/ads_top.php?url=https://raskapotek.com/]apotek opening hours[/url] brokkbind apotek and [url=https://www.snusport.com/user/zmrytsxmhy/?um_action=edit]jod tabletter apotek[/url] tannbleking hjemme apotek
June 19, 2025
ThomasMed said:
sporanox a che serve delecit recensioni or nicetile mutuabile
https://www.google.dj/url?q=http://efarmaciait.com pillola slinda
[url=https://images.google.com.mx/url?sa=t&url=https://efarmaciait.com]dott max farmacia[/url] farmaco lucen a cosa serve and [url=https://www.liveviolet.net/user/wsslwwgntj/videos]ismigen cos’ГЁ[/url] minias gocce compra online
June 19, 2025
Josephtic said:
badetermometer baby apotek [url=https://raskapotek.com/#]tarmkreft test apotek[/url] dГёgnГҐpent apotek bilder
June 19, 2025
ClintonSpula said:
Rask Apotek: Rask Apotek – aptoek
June 19, 2025
HenryBuh said:
http://svenskapharma.com/# Svenska Pharma
June 19, 2025
Williamtog said:
Svenska Pharma: Svenska Pharma – ibuprofen receptfritt
June 19, 2025
Williamicelp said:
Орхидеи – свежесть на две недели, просто чудо!
букет цветов томск
June 19, 2025
Robertshied said:
https://efarmaciait.shop/# buono farmacia
June 19, 2025
Josephtic said:
EFarmaciaIt [url=https://efarmaciait.shop/#]trausan miglior prezzo[/url] artrosilene fiale serve ricetta
June 19, 2025
ClintonSpula said:
medisiner pГҐ nett: Rask Apotek – apotek 24/7
June 19, 2025
HenryBuh said:
https://raskapotek.shop/# eksem krem apotek
June 19, 2025
Williamtog said:
Rask Apotek: tГёfler apotek – Гёreskyll apotek
June 19, 2025
JamesVep said:
frikort apotek tubgas apotek or express leverans apotek
http://hamas.opoint.com/?url=http://svenskapharma.com jobba på apotek lön
[url=http://yousticker.com/ru/domainfeed?all=true&url=http://svenskapharma.com/]apotekr[/url] nagellack rea and [url=https://dan-kelley.com/user/qhvkrbdcqv/?um_action=edit]epilator rea[/url] senilsnöre apotek
June 19, 2025
Josephtic said:
Svenska Pharma [url=http://svenskapharma.com/#]vilket apotek har min medicin[/url] Svenska Pharma
June 19, 2025
DanielCrits said:
spoteket vortemiddel apotek or magnesiumolje apotek
https://www.cawatchablewildlife.org/listagencysites.php?a=National+Audubon+Society&u=http://raskapotek.com flГҐttmiddel hund apotek
[url=https://images.google.com.do/url?q=https://raskapotek.com]grГёnnsГҐpe apotek[/url] suspensorium apotek and [url=https://www.mydadahood.com/user/egrzqdrzno/?um_action=edit]fullmaktsskjema apotek[/url] helgeГҐpent apotek
June 19, 2025
HenryBuh said:
https://svenskapharma.shop/# Svenska Pharma
June 19, 2025
Harryqueep said:
farmacias abiertas madrid farmacia online barcelona barata or mejores productos bebГ© ocu
https://images.google.com.my/url?sa=t&url=http://papafarma.com brentan crema amazon
[url=http://images.google.co.bw/url?q=https://papafarma.com]farmacia online sevilla[/url] garmacia and [url=http://www.xgmoli.com/bbs/home.php?mod=space&uid=3496]celestone cronodose sin receta[/url] viagra spray
June 19, 2025
ThomasMed said:
top farmacia.it ismigen forum or farmacia piГ№
https://www.google.co.ke/url?q=https://efarmaciait.com flubason crema cosa serve
[url=https://clients1.google.no/url?sa=t&url=https://efarmaciait.com]bentelan e brufen[/url] medrol e alcol and [url=https://shipcoasts.com/user/cmxvtmidus/?um_action=edit]voltaren foglietto illustrativo[/url] farmacia d’amico
June 19, 2025
ClintonSpula said:
EFarmaciaIt: EFarmaciaIt – vintox 5 mg acquisto online
June 19, 2025
Williamtog said:
Svenska Pharma: Svenska Pharma – Svenska Pharma
June 19, 2025
Robertshied said:
https://raskapotek.com/# Rask Apotek
June 19, 2025
HenryBuh said:
http://efarmaciait.com/# axil flaconcini per bambini prezzo
June 18, 2025
Josephtic said:
Svenska Pharma [url=https://svenskapharma.shop/#]Svenska Pharma[/url] Svenska Pharma
June 18, 2025
ClintonSpula said:
Svenska Pharma: Svenska Pharma – apotek spruta
June 18, 2025
Williamtog said:
stikklaken apotek: Rask Apotek – stetoskop apotek
June 18, 2025
HenryBuh said:
https://svenskapharma.com/# Svenska Pharma
June 18, 2025
Josephtic said:
Svenska Pharma [url=https://svenskapharma.com/#]Svenska Pharma[/url] beställ medicin på nätet
June 18, 2025
Williamtog said:
Rask Apotek: apotek fullmakt – Rask Apotek
June 18, 2025
Williamicelp said:
Быстро, красиво, надежно – три кита вашего сервиса!
доставка цветов томск
June 18, 2025
Robertshied said:
http://svenskapharma.com/# vit fästing hund
June 18, 2025
HenryBuh said:
http://raskapotek.com/# apotek deodorant
June 18, 2025
Josephtic said:
glykolsyre apotek [url=https://raskapotek.com/#]Rask Apotek[/url] apotke
June 18, 2025