Spaghetti Squash
Spaghetti squash is in season almost year-round and I find it a fun way to change up your everyday vegetable routine. You can serve it as an alternative to pasta or just as a yummy roasted vegetable which is my favorite way to serve. It is both filling and healthy, a nutrient-dense food, low in calories but high in vitamins and minerals. It is a particularly good source of fiber, vitamin c, manganese and vitamin b6. It is also super easy to prepare. I roast the squash cut side down, with a bit of olive oil and salt on a baking sheet for about 40 minutes, or until it starts to get golden. Once you remove it from the oven and it is cool enough to handle, use a fork to scrape the strands from it. At this point, you can add pasta sauce or pesto to the spaghetti strands and serve it as a pasta. In this recipe, as an alternative to sauce, I tossed it with sundried tomatoes, basil, arugula and toasted pine nuts. I added in chili flakes and plenty of salt and pepper and topped it with a bit of mozzarella before placing it back in the oven to get golden and bubbly.
Spaghetti Squash with Mozzarella and Sundried Tomatoes
· 1 spaghetti squash
· 3 tablespoons chopped sundried tomatoes
· ¼ cup toasted pine nuts
· 2 tablespoons chopped basil
· 1 handful arugula
· 4 slices mozzarella cheese
· Salt, pepper and chili flakes to taste
1. Preheat oven to 400*F
2. Slice squash lengthwise horizontally and remove the seeds from the center.
3. Drizzle with a tablespoon of olive oil, season with salt and pepper. Place on a baking sheet and into the oven for about 40 minutes or until edges are golden brown.
4. Remove from oven and scrape the insides to release the spaghetti strands.
5. Mix in the pine nuts, chopped sundried tomatoes, basil and arugula. Drizzle with a bit more olive oil and season with salt, pepper and chili flakes.
6. Top with mozzarella slices and broil for a couple of minutes or until cheese gets golden and bubbly. Serve topped with a bit more arugula for color.
Enjoy!
Comments
Kennethmit said:
reputable mexican pharmacies online best online pharmacies in mexico or medication from mexico pharmacy
https://clients1.google.co.ug/url?q=https://tijuanameds.shop mexico drug stores pharmacies
[url=http://www.kfiz.com/Redirect.aspx?destination=http://tijuanameds.shop/]purple pharmacy mexico price list[/url] best online pharmacies in mexico and [url=https://www.wearebusiness.org/user/jklpkxjnji/?um_action=edit]medication from mexico pharmacy[/url] п»їbest mexican online pharmacies
July 01, 2025
OscarHew said:
п»їlegitimate online pharmacies india: IndiMeds Direct – IndiMeds Direct
July 01, 2025
Jamesfub said:
www canadianonlinepharmacy [url=http://canrxdirect.com/#]my canadian pharmacy[/url] safe online pharmacies in canada
July 01, 2025
Williamicelp said:
Сестра была в полном восторге – лучший сюрприз!
гипсофилы цена букета
July 01, 2025
SteveIdiog said:
https://canrxdirect.com/# canadian pharmacy online reviews
July 01, 2025
DavidMen said:
http://tijuanameds.com/# mexican online pharmacies prescription drugs
July 01, 2025
JosephTum said:
pharmacy wholesalers canada: canadadrugpharmacy com – canadian pharmacy
July 01, 2025
OscarHew said:
п»їbest mexican online pharmacies: TijuanaMeds – mexican rx online
July 01, 2025
Jamesfub said:
IndiMeds Direct [url=http://indimedsdirect.com/#]IndiMeds Direct[/url] IndiMeds Direct
July 01, 2025
SteveIdiog said:
https://tijuanameds.shop/# reputable mexican pharmacies online
July 01, 2025
Anthonynum said:
canada pharmacy world canadian online drugs or canadian neighbor pharmacy
http://www.patrick-bateman.com/url?q=https://canrxdirect.com thecanadianpharmacy
[url=https://maps.google.gm/url?q=https://canrxdirect.com]canadian pharmacy near me[/url] legit canadian pharmacy online and [url=https://pramias.com/profile/flliowqwoo/]trustworthy canadian pharmacy[/url] reputable canadian pharmacy
July 01, 2025
JosephTum said:
canada pharmacy world: canadian pharmacy world – ed drugs online from canada
July 01, 2025
Jeffreybob said:
indian pharmacy online indian pharmacy or best india pharmacy
http://www.mech.vg/gateway.php?url=https://indimedsdirect.com best india pharmacy
[url=https://images.google.tl/url?q=https://indimedsdirect.com]reputable indian pharmacies[/url] cheapest online pharmacy india and [url=https://tcidental.com/user/iszzjpyaek/]indian pharmacy[/url] indian pharmacy
July 01, 2025
OscarHew said:
canadian family pharmacy: CanRx Direct – canadian pharmacy meds
July 01, 2025
Kennethmit said:
mexican mail order pharmacies reputable mexican pharmacies online or medication from mexico pharmacy
http://www.gubanr.com/export.php?url=http://tijuanameds.shop mexican rx online
[url=http://cross-a.net/go_out.php?url=https://tijuanameds.shop]medication from mexico pharmacy[/url] buying from online mexican pharmacy and [url=http://korean.travel.plus/space-uid-10340.html]mexico drug stores pharmacies[/url] reputable mexican pharmacies online
July 01, 2025
Jamesfub said:
buy prescription drugs from india [url=https://indimedsdirect.com/#]IndiMeds Direct[/url] IndiMeds Direct
July 01, 2025
SteveIdiog said:
https://canrxdirect.shop/# canadian pharmacy online
July 01, 2025
JosephTum said:
buy prescription drugs from india: IndiMeds Direct – IndiMeds Direct
July 01, 2025
DavidMen said:
https://canrxdirect.com/# best online canadian pharmacy
July 01, 2025
CharlesBlupt said:
Доставили рано утром – сделали потрясающий сюрприз!
букет цветов томск
July 01, 2025
SteveIdiog said:
http://canrxdirect.com/# safe reliable canadian pharmacy
July 01, 2025
CharlesBlupt said:
Просто огонь – такой красоты я еще не видела!
букет невесты
July 01, 2025
CharlesBlupt said:
Ценю пунктуальность – привезли минута в минуту!
букет невесты
July 01, 2025
Jamesfub said:
IndiMeds Direct [url=https://indimedsdirect.shop/#]IndiMeds Direct[/url] IndiMeds Direct
July 01, 2025
JosephTum said:
TijuanaMeds: reputable mexican pharmacies online – п»їbest mexican online pharmacies
July 01, 2025
Anthonynum said:
escrow pharmacy canada canadian world pharmacy or canadian pharmacy no scripts
https://www.google.com.tw/url?q=https://canrxdirect.com canada discount pharmacy
[url=https://chat-off.com/click.php?url=https://canrxdirect.com]canada pharmacy 24h[/url] pharmacy wholesalers canada and [url=http://jonnywalker.net/user/plqkerbtwy/]best canadian online pharmacy[/url] canadian pharmacy ratings
July 01, 2025
SteveIdiog said:
http://tijuanameds.com/# mexican drugstore online
June 30, 2025
Jamesfub said:
canadian mail order pharmacy [url=https://canrxdirect.shop/#]canadian medications[/url] canadian pharmacy meds review
June 30, 2025
Kennethmit said:
mexican mail order pharmacies purple pharmacy mexico price list or purple pharmacy mexico price list
http://www.matakanacoast.com/Redirect.aspx?destination=http://tijuanameds.shop/ buying prescription drugs in mexico
[url=http://m.adlf.jp/jump.php?l=http://tijuanameds.shop]mexican pharmaceuticals online[/url] medicine in mexico pharmacies and [url=http://mbuild.store/user/pnjkydtcka/?um_action=edit]mexican online pharmacies prescription drugs[/url] buying prescription drugs in mexico online
June 30, 2025
JosephTum said:
canadian online drugstore: canadian pharmacy sarasota – canadian pharmacy 24 com
June 30, 2025
SteveIdiog said:
https://canrxdirect.shop/# trusted canadian pharmacy
June 30, 2025
DavidMen said:
https://canrxdirect.shop/# legit canadian pharmacy
June 30, 2025
Jamesfub said:
IndiMeds Direct [url=https://indimedsdirect.shop/#]IndiMeds Direct[/url] buy medicines online in india
June 30, 2025
JosephTum said:
top 10 online pharmacy in india: IndiMeds Direct – IndiMeds Direct
June 30, 2025
SteveIdiog said:
https://tijuanameds.shop/# TijuanaMeds
June 30, 2025
Jamesfub said:
mexican drugstore online [url=https://tijuanameds.shop/#]TijuanaMeds[/url] mexico pharmacies prescription drugs
June 30, 2025
JosephTum said:
mexican rx online: TijuanaMeds – TijuanaMeds
June 30, 2025
SteveIdiog said:
https://indimedsdirect.com/# indian pharmacy
June 30, 2025
OscarHew said:
IndiMeds Direct: india online pharmacy – IndiMeds Direct
June 30, 2025
DavidMen said:
https://tijuanameds.com/# п»їbest mexican online pharmacies
June 30, 2025
Jamesfub said:
legitimate canadian pharmacies [url=http://canrxdirect.com/#]is canadian pharmacy legit[/url] reliable canadian online pharmacy
June 30, 2025
JosephTum said:
my canadian pharmacy rx: CanRx Direct – safe canadian pharmacy
June 30, 2025
SteveIdiog said:
https://canrxdirect.com/# canadian compounding pharmacy
June 30, 2025
OscarHew said:
TijuanaMeds: mexico drug stores pharmacies – TijuanaMeds
June 30, 2025
Richardstoky said:
luitpold-apotheke bad steben online apotheke germany or medikamenten preisvergleich
https://maps.google.ad/url?sa=t&url=https://pharmajetzt.com apo med
[url=http://www.78901.net/alexa/index.asp?url=pharmajetzt.com]shop apotjeke[/url] versandapotheke and [url=http://bbs.51pinzhi.cn/home.php?mod=space&uid=6790679]fledox in apotheke kaufen[/url] apotheke versandkostenfrei ab 10 euro
June 30, 2025
Melvinsnoxy said:
Pharma Connect USA: cialis singapore pharmacy – united rx pharmacy
June 30, 2025
Williamnuh said:
PharmaJetzt [url=http://pharmajetzt.com/#]Pharma Jetzt[/url] medpex online apotheke
June 29, 2025
Edwardden said:
http://medicijnpunt.com/# Medicijn Punt
June 29, 2025
AlbertExpip said:
online apotheek: de apotheker – apotheek online bestellen
June 29, 2025
Chrisordem said:
https://pharmaconfiance.shop/# Pharma Confiance
June 29, 2025