Spaghetti Squash
Spaghetti squash is in season almost year-round and I find it a fun way to change up your everyday vegetable routine. You can serve it as an alternative to pasta or just as a yummy roasted vegetable which is my favorite way to serve. It is both filling and healthy, a nutrient-dense food, low in calories but high in vitamins and minerals. It is a particularly good source of fiber, vitamin c, manganese and vitamin b6. It is also super easy to prepare. I roast the squash cut side down, with a bit of olive oil and salt on a baking sheet for about 40 minutes, or until it starts to get golden. Once you remove it from the oven and it is cool enough to handle, use a fork to scrape the strands from it. At this point, you can add pasta sauce or pesto to the spaghetti strands and serve it as a pasta. In this recipe, as an alternative to sauce, I tossed it with sundried tomatoes, basil, arugula and toasted pine nuts. I added in chili flakes and plenty of salt and pepper and topped it with a bit of mozzarella before placing it back in the oven to get golden and bubbly.
Spaghetti Squash with Mozzarella and Sundried Tomatoes
· 1 spaghetti squash
· 3 tablespoons chopped sundried tomatoes
· ¼ cup toasted pine nuts
· 2 tablespoons chopped basil
· 1 handful arugula
· 4 slices mozzarella cheese
· Salt, pepper and chili flakes to taste
1. Preheat oven to 400*F
2. Slice squash lengthwise horizontally and remove the seeds from the center.
3. Drizzle with a tablespoon of olive oil, season with salt and pepper. Place on a baking sheet and into the oven for about 40 minutes or until edges are golden brown.
4. Remove from oven and scrape the insides to release the spaghetti strands.
5. Mix in the pine nuts, chopped sundried tomatoes, basil and arugula. Drizzle with a bit more olive oil and season with salt, pepper and chili flakes.
6. Top with mozzarella slices and broil for a couple of minutes or until cheese gets golden and bubbly. Serve topped with a bit more arugula for color.
Enjoy!
Comments
RichardLes said:
1mg medicine india: India Generic Store and prednisone cost in india
September 14, 2026
Donaldcilky said:
canadian pharmacy reviews or canadian pharmacy official site canadian pharmacy legit
https://maps.google.co.ao/url?sa=t&url=https://northrxcanada.shop canadian pharmacy official siteand http://georgiantheatre.ge/user/ndzzpkapfl/ canadian drugstore online
[url=https://www.google.co.nz/url?q=https://northrxcanada.shop]canada online pharmacy[/url] legitimate canadian online pharmacyor [url=http://lenhong.fr/user/xmxajpnbmk/]canadian pharmacy online[/url] canadian drugstore online
September 14, 2026
ReggieEmuro said:
http://northrxcanada.com/# canadian pharmacy king
September 14, 2026
Douglasgluby said:
buy pharmacy online: India Generic Store ~ best online pharmacy no prescription
September 14, 2026
Williamduept said:
https://northrxcanada.com/# canadian pharmacy online
September 14, 2026
RichardLes said:
reputable mexican pharmacy: MexicoGenerics ~ mexican pharmacies that ship to the united states
September 14, 2026
Michaelges said:
legitimate canadian pharmacy [url=https://northrxcanada.shop/#]NorthRxCanada[/url] and reliable canadian pharmacy
September 14, 2026
ReggieEmuro said:
https://northrxcanada.com/# canada pharmacy world
September 14, 2026
RobertOpele said:
canadian pharmacies online and canadian pharmacy legit canadian pharmacy compare
http://maps.google.gm/url?q=https://northrxcanada.com online pharmacy canada or http://georgiantheatre.ge/user/cqmltvsbse/ legit canadian pharmacy
[url=https://www.google.hn/url?q=https://northrxcanada.com]online pharmacy canada[/url] canadian drug pharmacy or [url=http://la-maison-des-amis.com/user/qpukdfveoj/]canadian pharmacy checker[/url] canada rx pharmacy
September 14, 2026
PhilipVonge said:
mexican pharmacies that ship to the united states and farmacias mexicanas cheapest mexican prescription drugs
https://toolbarqueries.google.com.om/url?q=http://mexicogenerics.com mexican rx and https://www.trendyxxx.com/user/tplzoqeyuw/videos mexican pharmacy ship to usa
[url=https://maps.google.com.om/url?q=https://mexicogenerics.com]mexican online pharmacy wegovy[/url] mexico prescription online and [url=http://www.garmoniya.uglich.ru/user/nhmevfytxl/]reputable mexican pharmacy[/url] can mexican pharmacies take prescription drugs
September 14, 2026
Williamduept said:
http://mexicogenerics.com/# mexico pharmacy order online free shipping
September 14, 2026
RichardLes said:
mexican online pharmacy shipping: MexicoGenerics :: pharmacys in mexico
September 14, 2026
ReggieEmuro said:
https://indiagenericstore.com/# medicines from india
September 14, 2026
Donaldcilky said:
canadian pharmacy legit and canadian pharmacy comparison cipa canada online pharmacy
http://cse.google.pl/url?sa=i&url=https://northrxcanada.shop the canadian pharmacyand https://www.donchillin.com/space-uid-524923.html legit canadian online pharmacy
[url=https://images.google.co.uz/url?q=https://northrxcanada.shop]canadian drugstore online[/url] canadian pharmacy drugs onlineand [url=https://vintage-car.eu/user/czsohqcuau/]certified canadian international pharmacy[/url] canada pharmacy online
September 14, 2026
Douglasgluby said:
mexican online pharmacy wegovy: MexicoGenerics and mexico online farmacia
September 13, 2026
Williamduept said:
https://mexicogenerics.shop/# mexico pharmacy
September 13, 2026
RichardLes said:
legit canadian pharmacy: canadian pharmacy price checker :: my canadian pharmacy
September 13, 2026
ReggieEmuro said:
https://indiagenericstore.shop/# india pharmacy international shipping
September 13, 2026
Michaelges said:
buy medicines from india online [url=http://indiagenericstore.com/#]indian pharmacy website[/url] : medicine purchase
September 13, 2026
RobertOpele said:
my canadian pharmacy and vipps approved canadian online pharmacy canadian pharmacy legit
https://maps.google.com.ph/url?sa=t&url=https://northrxcanada.com canadian pharmacies online and http://sotoycasal.com/user/vuwhwsucqt/ reputable canadian pharmacy
[url=https://justplayhere.com/proxy.php?link=https://northrxcanada.com]п»їcanadian pharmacy[/url] the canadian pharmacy or [url=https://lifnest.site/user/mvzhgymsssmvzhgymsss/?um_action=edit]canadian pharmacy website[/url] canadian pharmacy world
September 13, 2026
PhilipVonge said:
does mexican pharmacy sell prescriptions or mail order pharmacy mexico farmacia pharmacy mexico generic drugs
http://www.google.gg/url?q=https://mexicogenerics.com order medication from mexico or https://vintage-car.eu/user/asaeepdpzl/ cheapest mexican pharmacy online
[url=http://images.google.be/url?q=https://mexicogenerics.com]mexico pharmacy[/url] buying from online mexican pharmacy or [url=https://exhibitioncourthotel4.co.uk/user-2/shxerebaqn/?um_action=edit]cheapest mexican prescription drugs[/url] mexican pharmacy legit
September 13, 2026
Williamduept said:
https://northrxcanada.shop/# canadian pharmacy official site
September 13, 2026
RichardLes said:
canada pharmacy store: NorthRxCanada – pharmacies in canada that ship to the us
September 13, 2026
Lindsaybaide said:
buy medicine online in india or india rx buy online medicine
https://www.consciousmediacoalition.com/c/?u=http://indiagenericstore.com buy medication online or https://rightcoachforme.com/author/eedlkuvdbo/ india prescriptions
[url=https://indiagenericstore.com/#]rx india online shopping[/url] online pharmacy store or [url=https://cyl-sp.com/home.php?mod=space&uid=175484]indian pharmacies[/url] pharmacy online shopping
September 13, 2026
ReggieEmuro said:
http://mexicogenerics.shop/# cheapest mexican prescription drugs
September 13, 2026
Donaldcilky said:
canadian online pharmacy and canada pharmacy store canadian pharmacies that deliver to the us
https://images.google.co.nz/url?sa=t&url=https://northrxcanada.shop legitimate canadian pharmacyor http://jonnywalker.net/user/ylnatraseg/ best rated canadian pharmacy
[url=https://image.google.nu/url?q=https://northrxcanada.shop]canadian pharmacy king[/url] canadian pharmacy compareand [url=https://armandohart.com/user/dzytyktaag/?um_action=edit]canadian pharmacy ltd[/url] canada pharmacy store
September 13, 2026
Douglasgluby said:
legit mexican online pharmacy: mexican rx or mexico farmacia
September 13, 2026
Williamduept said:
https://mexicogenerics.shop/# mexican pharmacy online catalog
September 13, 2026
RichardLes said:
canadian drugstore online: NorthRxCanada – canadian pharmacies that deliver to the us
September 13, 2026
ReggieEmuro said:
https://indiagenericstore.shop/# india drug store
September 13, 2026
Michaelges said:
buy drugs from india [url=http://indiagenericstore.shop/#]India Generic Store[/url] ~ sending medicines from india to usa
September 13, 2026
RobertOpele said:
online pharmacy canada or canada online pharmacy safe canadian pharmacy
https://www.seelensturm.net/wcf/acp/dereferrer.php?url=http://northrxcanada.com/ canadian pharmacy store or https://vintage-car.eu/user/sdsrsobjzj/ canadian pharmacy store
[url=https://www.google.com.kw/url?q=https://northrxcanada.com]canadian pharmacy price checker[/url] canadian pharmacies and [url=http://clubdetenisalbatera.es/user/jwtwyoqdtx/]pharmacies in canada that ship to the us[/url] canadian pharmacy online
September 13, 2026
PhilipVonge said:
pharmacies in mexico that ship to usa and mexican pharmacy online reviews online mexico pharmacy
http://kinhtexaydung.net/redirect/?url=https://mexicogenerics.com order medication from mexico and https://lifnest.site/user/uzgqpyrkjyuzgqpyrkjy/?um_action=edit mexican pharmacy legit
[url=http://cribbsim.com/proxy.php?link=https://mexicogenerics.com]buy from mexico pharmacy[/url] prescription drugs available in mexico or [url=http://la-maison-des-amis.com/user/idtwhfjrfs/]mexi safe rx official site[/url] mexico pharmacy
September 13, 2026
RichardLes said:
buy medicines online: India Generic Store or rx pharmacy india
September 13, 2026
Williamduept said:
https://mexicogenerics.com/# mexican online pharmacy wegovy
September 13, 2026
ReggieEmuro said:
https://indiagenericstore.com/# online shopping medicine
September 13, 2026
Donaldcilky said:
canadian mail order pharmacy or canada pharmacy world canadian pharmacy compare
http://www.afm-invest.com/index.cfm?display=resources.cfm&exit=http://northrxcanada.shop canadian pharmacy reviewsor http://sotoycasal.com/user/tmsvnmwsad/ canadian pharmacy comparison
[url=https://maps.google.sn/url?sa=t&url=https://northrxcanada.shop]canada pharmacy online[/url] best rated canadian pharmacyor [url=http://www.sportchap.ru/user/bveewjrmnm/]canadian pharmacy price checker[/url] pharmacies in canada that ship to the us
September 13, 2026
Douglasgluby said:
medicines from india: India Generic Store or buy antibiotics from india
September 13, 2026
ReggieEmuro said:
http://indiagenericstore.com/# india pharmacies
September 13, 2026
RichardLes said:
mexico pharmacy mail order online: meds from mexico or mexican pharmacy order online
September 13, 2026
Williamduept said:
https://mexicogenerics.com/# best mexican pharmacy online
September 13, 2026
PhilipVonge said:
mexico pharmacy order online usa or buying prescription drugs in mexico mexico drug store
http://brentwoodadvisors.com/redirect.php?link=mexicogenerics.com cheapest mexican prescription drugs and http://georgiantheatre.ge/user/srknalppaj/ mexican rx
[url=https://images.google.ci/url?q=https://mexicogenerics.com]mexi pharmacy[/url] farmacia pharmacy mexico generic drugs or [url=http://www.sportchap.ru/user/yxacwclkmh/]mexi safe rx official site[/url] mexican online pharmacy wegovy
September 13, 2026
RobertOpele said:
canadian pharmacy price checker or canadian pharmacy checker best online canadian pharmacy
http://emaame.com/redir.cgi?url=https://northrxcanada.com online pharmacy canada or http://www.orangepi.org/orangepibbsen/home.php?mod=space&uid=6983811 canada drug pharmacy
[url=https://www.thegioiseo.com/proxy.php?link=http://northrxcanada.com]canadian pharmacy rx[/url] canadian pharmacies online or [url=http://sotoycasal.com/user/pzjhjliytt/]certified canadian pharmacy[/url] canadian pharmacy world
September 13, 2026
Michaelges said:
pharmacies in india [url=http://indiagenericstore.shop/#]best medicine website[/url] and get medicine instantly
September 13, 2026
ReggieEmuro said:
http://mexicogenerics.shop/# does mexico sell prescription drugs
September 13, 2026
RichardLes said:
indian pharmacy delivery to usa: online indian pharmacy ~ indian pharmacy online lowest price
September 13, 2026
Williamduept said:
https://northrxcanada.shop/# canadian pharmacy compare
September 13, 2026
Donaldcilky said:
pharmacies in canada that ship to the us and canadian pharmacy website canada pharmacy
https://www.atv-de-vanzare.ro/?view=mailad&cityid=-1&adid=109359&adtype=A&urlgood=http://northrxcanada.shop trusted canadian pharmacyor http://clubdetenisalbatera.es/user/rjjescfoab/ canadian pharmacy website
[url=https://www.google.co.zw/url?q=https://northrxcanada.shop]canada drug pharmacy[/url] the canadian pharmacyor [url=http://www.1gmoli.com/home.php?mod=space&uid=1055553]canada pharmacy online[/url] online canadian pharmacy
September 13, 2026
Lindsaybaide said:
indian pharmacy official website or rx india generic pharmacy online india
https://www.scarabelli-ghini.edu.it/sdg/app/default/trasparenza.php?sede_codice=BOII0015&referer=https://indiagenericstore.com online medicine sites in india or https://www.trendyxxx.com/user/juwsxycfbm/videos pharmacy in india
[url=http://www.google.co.cr/url?q=https://indiagenericstore.com]medicine online delivery[/url] rx india or [url=http://clubdetenisalbatera.es/user/vllhpqlloy/]online drugs[/url] lowest prescription prices online india
September 13, 2026
ReggieEmuro said:
https://northrxcanada.shop/# legit canadian pharmacy
September 12, 2026