Spaghetti Squash
Spaghetti squash is in season almost year-round and I find it a fun way to change up your everyday vegetable routine. You can serve it as an alternative to pasta or just as a yummy roasted vegetable which is my favorite way to serve. It is both filling and healthy, a nutrient-dense food, low in calories but high in vitamins and minerals. It is a particularly good source of fiber, vitamin c, manganese and vitamin b6. It is also super easy to prepare. I roast the squash cut side down, with a bit of olive oil and salt on a baking sheet for about 40 minutes, or until it starts to get golden. Once you remove it from the oven and it is cool enough to handle, use a fork to scrape the strands from it. At this point, you can add pasta sauce or pesto to the spaghetti strands and serve it as a pasta. In this recipe, as an alternative to sauce, I tossed it with sundried tomatoes, basil, arugula and toasted pine nuts. I added in chili flakes and plenty of salt and pepper and topped it with a bit of mozzarella before placing it back in the oven to get golden and bubbly.
Spaghetti Squash with Mozzarella and Sundried Tomatoes
· 1 spaghetti squash
· 3 tablespoons chopped sundried tomatoes
· ¼ cup toasted pine nuts
· 2 tablespoons chopped basil
· 1 handful arugula
· 4 slices mozzarella cheese
· Salt, pepper and chili flakes to taste
1. Preheat oven to 400*F
2. Slice squash lengthwise horizontally and remove the seeds from the center.
3. Drizzle with a tablespoon of olive oil, season with salt and pepper. Place on a baking sheet and into the oven for about 40 minutes or until edges are golden brown.
4. Remove from oven and scrape the insides to release the spaghetti strands.
5. Mix in the pine nuts, chopped sundried tomatoes, basil and arugula. Drizzle with a bit more olive oil and season with salt, pepper and chili flakes.
6. Top with mozzarella slices and broil for a couple of minutes or until cheese gets golden and bubbly. Serve topped with a bit more arugula for color.
Enjoy!
Comments
Douglasgluby said:
canadian pharmacy meds: canadian pharmacies – legit canadian online pharmacy
September 12, 2026
RichardLes said:
pharmacy site: top online pharmacy in india :: drug store online
September 12, 2026
Williamduept said:
https://mexicogenerics.com/# mexican pharmacy online
September 12, 2026
PhilipVonge said:
mexican pharmacy that ships to the us and mexico prescription online mexico pharmacy online free shipping
https://maps.google.com.sb/url?q=https://mexicogenerics.com pharmacy mexico online order or http://www.xunlong.tv/en/orangepibbsen/home.php?mod=space&uid=6981774 mexican drug store
[url=http://images.google.ml/url?q=http://mexicogenerics.com]order medication from mexico[/url] order medicine from mexico and [url=https://exhibitioncourthotel4.co.uk/user-2/wjnjfiabmp/?um_action=edit]mexico pharmacy online ordering[/url] purple pharmacy online ordering
September 12, 2026
RobertOpele said:
best rated canadian pharmacy and online pharmacy canada canada rx pharmacy
https://cse.google.gy/url?sa=t&url=https://northrxcanada.com canadian pharmacy reviews or http://sotoycasal.com/user/bdjpnquxgd/ legit canadian online pharmacy
[url=https://www.cirmmt.org/research/projects/researchproject.2011-10-11.5001827431?came_from=http://northrxcanada.com&set_language=fr]п»їcanadian pharmacy[/url] canadian pharmacy compare and [url=http://www.garmoniya.uglich.ru/user/xggrffanyn/]canadian mail order pharmacy[/url] cipa canada online pharmacy
September 12, 2026
ReggieEmuro said:
https://mexicogenerics.com/# mexican pharmacies online drugs
September 12, 2026
Michaelges said:
indian pharmacy reviews [url=https://indiagenericstore.com/#]buy medicines from india online[/url] or generic medicine store online
September 12, 2026
RichardLes said:
order medicine from mexico: mexican medicine store and mexico drug store
September 12, 2026
Williamduept said:
https://northrxcanada.shop/# canadian pharmacy drugs online
September 12, 2026
Donaldcilky said:
the canadian pharmacy and canadian drugstore online legit canadian online pharmacy
https://clients1.google.ba/url?q=https://northrxcanada.shop canadian drugstore onlineand https://rightcoachforme.com/author/amiktgydwl/ canadian pharmacy rx
[url=http://www.sharprich.com/tool/Index.asp?url=northrxcanada.shop]canadian pharmacy checker[/url] canada pharmacy storeor [url=https://mantiseye.com/community/hlkcbpqoxb]online pharmacy canada[/url] canada online pharmacy
September 12, 2026
ReggieEmuro said:
https://northrxcanada.com/# canadian pharmacies shipping to usa
September 12, 2026
Douglasgluby said:
best mexican pharmacy online: MexicoGenerics ~ mexican pharmacy for hair loss pills
September 12, 2026
RichardLes said:
canadian pharmacy legit: best canadian pharmacy :: the canadian pharmacy
September 12, 2026
Williamduept said:
http://northrxcanada.com/# safe online pharmacies in canada
September 12, 2026
ReggieEmuro said:
http://indiagenericstore.shop/# indian pharmacy legit
September 12, 2026
PhilipVonge said:
pharmacies in mexico and mexico drug store online mexican medicine
http://www.jalizer.com/go/index.php?http://mexicogenerics.com/ mexican pharmacies that ship to us or http://www.xunlong.tv/en/orangepibbsen/home.php?mod=space&uid=6981774 are mexican pharmacies safe
[url=https://www.google.co.ck/url?q=http://mexicogenerics.com]mexico pharmacy online free shipping[/url] online pharmacy in mexico and [url=http://www.sportchap.ru/user/pesucchffa/]pharmacia mexico[/url] mexican pharmacy legit
September 12, 2026
RobertOpele said:
best canadian pharmacy and the canadian pharmacy certified canadian pharmacy
https://www.google.com.ua/url?q=https://northrxcanada.com canada pharmacy store or https://rightcoachforme.com/author/mttfvqmaek/ legit canadian online pharmacy
[url=https://www.google.gm/url?q=https://northrxcanada.com]canada rx pharmacy[/url] canadian pharmacies or [url=https://lifnest.site/user/qubayikeycqubayikeyc/?um_action=edit]canadian drugstore online[/url] best online canadian pharmacy
September 12, 2026
RichardLes said:
cheapest indian pharmacy online: buy generic medicines online india and meds from india
September 12, 2026
Michaelges said:
mexico medicine [url=http://mexicogenerics.com/#]best mexican pharmacy online[/url] :: mexico farmacia
September 12, 2026
Williamduept said:
https://indiagenericstore.shop/# e pharmacy india
September 12, 2026
ReggieEmuro said:
http://mexicogenerics.com/# mail order pharmacy mexico
September 12, 2026
Donaldcilky said:
reputable canadian pharmacy and canadian pharmacy checker canadian pharmacy checker
https://images.google.com.na/url?sa=t&url=https://northrxcanada.shop canadian pharmacy checkeror https://virtualchemicalsales.ca/user/mlzwhiegea/?um_action=edit canadian pharmacy 365
[url=https://www.99entranceexam.in/docs/index.php?url=https://northrxcanada.shop]canadian pharmacies online[/url] canadian pharmacy rxor [url=http://la-maison-des-amis.com/user/momgkqqpzp/]canadian drugstore online[/url] canada pharmacy world
September 12, 2026
Lindsaybaide said:
online drugs or pharmacy sites meds from india
https://www.google.gm/url?sa=t&url=https://indiagenericstore.com buy medicine without prescription and https://brueckrachdorf.de/user/inmvnwodyf/ online medicine websites
[url=http://naiyoujc.ff66.net/productshow.asp?id=30&mnid=51913&url=http://indiagenericstore.com]best site for medicine[/url] best online pharmacies from india and [url=http://georgiantheatre.ge/user/uypsmdtrxw/]cheap prescription drugs india[/url] e pharmacy in india
September 12, 2026
RichardLes said:
canadian pharmacies that deliver to the us: NorthRxCanada – canadian drugstore online
September 12, 2026
Douglasgluby said:
canadian online pharmacy: best rated canadian pharmacy : the canadian pharmacy
September 12, 2026
Williamduept said:
https://mexicogenerics.shop/# mexican pharmacies online drugs
September 12, 2026
ReggieEmuro said:
http://northrxcanada.shop/# canadian pharmacy price checker
September 12, 2026
RobertOpele said:
canadian pharmacy rx or canadian pharmacy online reliable canadian pharmacy
https://image.google.nr/url?q=https://northrxcanada.com online canadian drugstore or http://www.xunlong.tv/en/orangepibbsen/home.php?mod=space&uid=6982521 best canadian online pharmacy
[url=http://7feeds.com/listfeed/northrxcanada.com_el_dhavaldalal_el_feed_el_entries_el_rss/]canadian pharmacy store[/url] canadian pharmacy service or [url=https://www.wearebusiness.org/user/wmgmxcjwky/?um_action=edit]canadian pharmacy compare[/url] canada rx pharmacy
September 12, 2026
PhilipVonge said:
mexico pharmacy order online free shipping or mexico pharmacy order online birth control mexican pharmacy online medications
http://www.omaki.jp/blog/feed2js/feed2js.php?src=http://mexicogenerics.com does mexican pharmacy sell prescriptions or https://mantiseye.com/community/njqmertomf best mexican online pharmacies
[url=https://weblib.lib.umt.edu/redirect/proxyselect.php?url=https://mexicogenerics.com]best mexican online pharmacy[/url] top 10 online pharmacies in mexico and [url=https://mantiseye.com/community/mwqlkdbnwa]farmacia pharmacy mexico[/url] mexican pharmacies online
September 12, 2026
RichardLes said:
canada online pharmacy: canadian mail order pharmacy and canadian drug pharmacy
September 12, 2026
Williamduept said:
http://indiagenericstore.shop/# best indian pharmacy
September 12, 2026
Michaelges said:
best rated canadian pharmacy [url=http://northrxcanada.com/#]canadian pharmacies online[/url] : canada pharmacy online
September 12, 2026
ReggieEmuro said:
http://mexicogenerics.shop/# mexican drug stores
September 12, 2026
Donaldcilky said:
canadian pharmacy service or canadian pharmacy online canadian pharmacies that ship to usa
https://www.google.com.bh/url?q=https://northrxcanada.shop safe online pharmacies in canadaand http://asresin.cn/home.php?mod=space&uid=1218039 canadian pharmacies that ship to usa
[url=http://images.google.gp/url?q=https://northrxcanada.shop]canadian pharmacy online[/url] canadian pharmacy rxand [url=http://georgiantheatre.ge/user/cfurpedyks/]pharmacies in canada that ship to the us[/url] canadian pharmacy 365
September 12, 2026
RichardLes said:
farmacia pharmacy mexico generic drugs: MexicoGenerics ~ mexican pharmacy prescription cost
September 11, 2026
Williamduept said:
http://indiagenericstore.shop/# online medicine website
September 11, 2026
Douglasgluby said:
mexican pharmacies that ship: MexicoGenerics – mexico pharmacy ship to us
September 11, 2026
ReggieEmuro said:
https://mexicogenerics.shop/# pharmacies in mexico that ship to usa
September 11, 2026
RobertOpele said:
canadian pharmacy official site or canadian online pharmacy reputable canadian online pharmacy
https://maps.google.co.ck/url?q=https://northrxcanada.com the canadian pharmacy and https://nidobirmingham.com/user/ktgqxscsyk/ п»їcanadian pharmacy
[url=http://www.gif.ru/greensearch/?search=><a+href=https://northrxcanada.com>]reputable canadian pharmacy[/url] canadian pharmacy price checker or [url=https://www.liveviolet.net/user/ahjqgnobaq/videos]online canadian pharmacy[/url] canadian mail order pharmacy
September 11, 2026
PhilipVonge said:
cheapest mexican pharmacy online or pharmacy mexico online mexican pharma
https://maps.google.com.na/url?sa=t&url=https://mexicogenerics.com mexican pharmacy online or https://act2day.eu/profile/fvybcwkjws/ mexican pharmacy prices
[url=https://www.google.co.zw/url?sa=t&url=https://mexicogenerics.com]pharma mexicana[/url] farmacias mexicanas or [url=http://ussher.org.uk/user/kwoslvbbfk/?um_action=edit]mexico drug store online[/url] farmacias mexicanas
September 11, 2026
RichardLes said:
indian pharmacy that ships to uk: India Generic Store :: india pharmacies
September 11, 2026
Williamduept said:
http://mexicogenerics.shop/# mexican pharmacy legit
September 11, 2026
ReggieEmuro said:
https://mexicogenerics.com/# pharmacies in mexico
September 11, 2026
Michaelges said:
generic medicines online india [url=http://indiagenericstore.shop/#]India Generic Store[/url] and pharmacy online order
September 11, 2026
Donaldcilky said:
canadian pharmacy ratings or reputable canadian online pharmacy canadian pharmacy service
http://maps.google.com.mm/url?q=https://northrxcanada.shop safe canadian pharmacyand https://allchoicesmatter.org/user/lpizaonyfa/?um_action=edit canadian pharmacy website
[url=https://toolbarqueries.google.co.il/url?q=https://northrxcanada.shop]canadian pharmacy price checker[/url] canadian pharmacy price checkeror [url=https://rightcoachforme.com/author/orgezjahhm/]best rated canadian pharmacy[/url] cipa canada online pharmacy
September 11, 2026
RichardLes said:
indian pharmacies that ship to usa: India Generic Store and rx india
September 11, 2026
ReggieEmuro said:
https://indiagenericstore.shop/# all generic medicine india
September 11, 2026
Williamduept said:
https://indiagenericstore.com/# generic prescription drugs in india
September 11, 2026
Douglasgluby said:
canada rx pharmacy: canadian pharmacy rx ~ canada rx pharmacy
September 11, 2026
Lindsaybaide said:
india drug store or best indian pharmacy online buying medicine online in india
http://maps.google.com.sa/url?sa=t&url=https://indiagenericstore.com online medicine sale and http://www.1gmoli.com/home.php?mod=space&uid=1055499 order medicines from india to usa
[url=https://images.google.ws/url?q=https://indiagenericstore.com]generic medicine[/url] rx india online shopping and [url=https://rightcoachforme.com/author/zxaoaydclk/]best site for online medicine[/url] drugstore online
September 11, 2026